Mint in irritable bowel syndrome


With irritable bowel syndr
ome, mint helps

Researchers from the University of Adelaide explain that mint activates an anti-pain canal in the colon, soothing inflammatory pain in the gastrointestinal tract, .

Dr. Stuart Birrley notes that peppermint has long been widely used in naturopathy, but so far there have been no clinical data to understand why it is so effective in relieving pain.

"Our research shows he says, "that the mint acts through a specific channel called TRPM8, reducing pain in sensitive fibers, especially those activated with mustard and pepper. This is potentially the first step in determining a new type of general clinical treatment for irritable bowel syndrome.

Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder that causes abdominal pain, swelling, diarrhea, or constipation. This disease affects about 15-20% of the adult population of the Earth (about 22 million), two-thirds of the patients are women.

For today, there is no specific medicine for irritable bowel syndrome. The syndrome can appear and disappear throughout the life of a person. In some people, the symptoms of irritable bowel syndrome appear after eating fatty and spicy foods, coffee and alcohol, but, according to doctors, the causes of the disease can be more difficult.

There is an opinion that irritable bowel syndrome is associated with gastroenteritis (inflammation of the stomach and intestines). In some cases, the syndrome can be caused by food poisoning, stress, a reaction to antibiotics, and in some cases due to heredity.

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Mint and stomach

Mint tea is an excellent and safe way of applying mint in case of stomach upset

The aroma and cooling taste of peppermint is well known to many, because this medicinal plant is often used in the form of food flavors. Many also know that mint is very useful for the stomach, but very few people know that this medicinal plant cures the entire digestive tract. Here's how the favorite of Hippocrates, Avicenna and Paracelsus works - peppermint.

The healing properties of mint are caused by essential oil

Most people have heard of the benefits of tea with mint in case of stomach upset. This therapeutic property of mint can be explained by the fact that the plant contains essential oil, which relaxes smooth muscles in the digestive tract. When smooth muscle cells are overactive, there is indigestion, dyspepsia, gallbladder disease and irritable bowel syndrome.

Mint in irritable bowel syndrome

Several clinical studies have also shown that peppermint essential oil may be effective in alleviating the symptoms of irritable bowel syndrome. If the symptoms of irritable bowel syndrome persist despite the use of peppermint, you need to see a doctor to make sure that you do not have an ulcer or a more serious illness. Scientists have shown that mint activates analgesic canals in the large intestine, so this plant has analgesic properties and should be used for irritable bowel syndrome.

Mint dissolves gallstones.In a number of studies it was shown that menthol and compounds from mint essential oil can dissolve gallstones. However, to achieve this effect, you need to take peppermint oil for several months. Mint increases the production of bile in the gallbladder and eliminates pain.

Mint for weight loss.If you want to lose weight, then you must follow a low fat diet. Regular use of essential oil of mint (or tea with mint) promotes rapid weight loss.

The healing properties of tea with mint

Mint tea is an excellent and safe way of applying mint in case of stomach upset, irritable bowel syndrome or early stages of gallbladder disease. Pour 1-2 tsp. mint grass 1 cup boiling water, cover and let it brew for 10-15 minutes. You can see a layer of oil on the surface of the water when you make tea. If you do not cover mint tea during brewing with a lid, the essential oil of peppermint possessing medicinal properties will evaporate. Drink 1 cup of mint tea a few minutes before each meal - 3 times a day. As an alternative, you can take 1-3 drops of mint essential oil 3 times a day. Place drops of mint essential oil directly under the tongue.

Another effective alternative is the supplements with butter mint in capsules. Such additives allow you to deliver more essential oil in the intestines, where it is needed, and also protects from heartburn. Take 1-2 capsules (contain menthol, ml) 3 times a day.

Tea with mint, lemon, ginger and honeyIs a Mojito drink with healing properties. Once I bought a non-alcoholic drink Mojito, the child took a few sips and started shouting "I want Mojito!". What to do? After all, it is clear that the child's preservatives should not be watered. That's how the idea of ​​home-making Mojito for a child arose. First I prepared Mojito like this: ch.r. mint pour 1 cup of boiling water, add a slice of finely chopped lemon. After 10 minutes tea is infused and cooled, it's time to add 1 tsp. honey. The child really enjoyed it! And when winter came, I began to add this mint tea, ch.l. finely grated ginger. The child did not notice such substitution, but the cold suffered less πŸ™‚

Tea with mint eliminates colic in the stomach, intestines and biliary tract, expels gases in flatulence. Tea with mint also increases the secretion of the liver and pancreas, eliminates inflammation in the digestive tract.

Caution when using tea with mint and mint oil

In some people, mint can relax the muscles that are responsible for the acid being in the stomach. As a result, the acid can get from the stomach into the esophagus, which leads to heartburn. Especially it is characteristic for people with already existing heartburn. In this case, do not take mint before going to bed, as this increases the likelihood of heartburn.

Mint oil is very concentrated and should be stored out of the reach of children. An overdose of mint oil can cause severe nervous problems, including convulsions, especially in children. It is also highly flammable. Do not use mint oil during pregnancy. Mint tea is usually safe for pregnant women or children, but should be discontinued if it causes heartburn.

Mint is an ideal remedy for the stomach and the entire digestive tract. Dry the mint grass and store it in a dark dry place. With diseases of the digestive tract, try drinking 1 cup of mint tea 15 minutes before eating. Such treatment for several weeks should improve the state of the intestines and stomach. If improvement does not occur, consult a doctor. Mint tea - this is perhaps the most pleasant medicine in the world for the stomach and intestines πŸ™‚

Treatment of irritable bowel syndrome with mint and dues

Wed, -06-05 2: 3 Discussion: 2

In order for the treatment of irritable bowel syndrome to be successful, a trusting relationship must first be established between the doctor and the patient. The doctor should first inform his patient about the peculiarities of the course of the disease. And as the doctor should not forget to mention that the increased sensitivity of the intestine to various irritating factors of the external environment does not belong to oncology. This conversation should not last more than fifteen minutes. Together with the patient, the doctor develops an individual treatment plan for the disease, which is aimed at complete healing or achieving a stable remission. Also, depending on the characteristics of the disease, the doctor selects the right diet for the patient. The diet will be aimed at strengthening the intestines or, conversely, preventing constipation. When bowel disease does not exist any strict prohibitions, the diet is more reduced to recommendations, of course, it is desirable to adhere to them for normal bowel function. The patient needs to diversify his diet, but at the same time remove those products that the body does not tolerate well. It is desirable that the diet is high-grade, and there was a sufficient number of foods containing a lot of dietary fiber.
Traditional medicine offers an addition to the prescribed treatment. This method of traditional medicine is used to prevent constipation of the intestine. You can treat irritable bowel syndrome with mint and picking peppermint. Practically in all recipes of folk medicine peppermint is used for the treatment of irritable bowel syndrome, mint helps to relax the muscular wall and alleviate the pain syndrome with swelling. An infusion is made from the plant. To prepare the infusion, you need to take a dry mint, chop the leaves, after that, take two tablespoons of crushed mint leaves and pour boiling water, in the volume of two hundred milliliters. Only an hour later the mint infusion will be ready for use, it should be drunk like tea. To tincture of mint, you need to add infusion from the collection of herbs and take them together.
Collection of herbs relaxes the musculature of the intestines, and also reduces the inflammatory process. Collect such herbs: peppermint, chamomile, Canadian yellow-root, marshmallow medicinal and dioscorea. It is desirable that the herbs were dry, if not, then dry them. Dry herbs are taken in the same amount, mixed and crushed. Take two tablespoons of chopped herbs and pour them with boiling water, you need half a liter of water. Within an hour infusion of herbs will be infused. When it is completely infused, it must be filtered. On the day of the patient should take two cups of tea, drink the broth in hot form. Take two kinds of tea daily. The result will begin to appear on the third day of intake, drink at least a week for broths, if they suit you and help, then you can continue the course of treatment. The folk method of treatment of irritable bowel syndrome is just an addition to your basic traditional treatment. Before taking this folk method, you need to consult and coordinate with your doctor.



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