Irritable Bowel Syndrome


Treatment of irritable bowel syndrome with folk remedies

a Treatment 09.01., 97 views

Irritable bowel syndrome is a disease that covers people all over the world without reference to the age category and sex. This diagnosis is made by gastroenterologists most often in response to patients' complaints about unsystematic abdominal discomforts. Unambiguous organic causes of such a functional disorder have not been identified. Recently, the main provocateur of the emergence of the syndrome is considered to be stress, in which the intestine simply performs a role "Fuse" of the nervous system, launching certain physiological processes in response to excessive psychosomatic tension. On secondary positions is also malnutrition, satiated by fatty and gas-forming food, abuse of coffee and alcohol, lack of fiber in the diet.

Symptoms and associated disorders in irritable bowel syndrome

In view of frequent and chaotic manifestations, the disease for many becomes a habitual background of existence. In the opinion of the

majority of doctors, it is not completely cured, because of which all the prescriptions to patients are aimed, rather, at the removal of symptoms. The most characteristic symptoms are defined by several variants of the course of the disease: with dominance of abdominal pains and flatulence, with prolonged diarrhea or with a predominance of constipation.

However, the physiological disorders of the symptomatology is not limited. Studies show that most of the people affected by the irritated bowel problem have concomitant disorders of the autonomic nervous system: rapid fatigue, migraines, anxiety or depression.

Since the treatment is not radical, the use of traditional medicine is not always justified, in view of the frequent prevalence of harm to the body, to the benefit. Successfully stopped symptom soon reappears, and a long haphazard reception of pharmaceuticals can eventually cause irreparable damage to overall health. Therefore, the treatment of irritable bowel syndrome by folk methods remains the most acceptable because of its naturalness and the minimum of side effects.

Folk recipes for different course of the disease

Due to the variety of clinical pictures of the syndrome, treatment is chosen based on the prevailing symptoms. It is based on the use of various parts of plants that are active in relation to a particular dysfunction.

Spasms and flatulence

Chamomile is one of the most accessible remedies for intestinal spasms, described in the early centuries in the works of Greek physicians Dioscorides and Hippocrates. Chamomile tea in the filter bags today can be purchased in any supermarket, and dry color - in all pharmacies.

The mint is not inferior to the daisy either in efficiency or in accessibility. You can add it to the tea, but you can prepare a separate infusion. Peppermint quickly removes the hypertension of the muscular wall of the intestine and relieves pain.

Fennel seeds are probably known to most mothers of newborns suffering from intestinal colic. Given its safety for the youngest, it certainly can not harm adults, gently freeing from swelling and relieving pain. The recommended proportions for steaming in a thermos is 20 g per glass of boiling water. Only 100 ml of fragrant medicine will relieve the discomfort in the intestines. Seeds of anise and cumin also have similar activity. Do not use these infusions in diarrhea, because they have a weakening effect.

The root of valerian brings relaxation to all smooth muscles, including the intestine. Decoction from the calculation of 2 tbsp. l. a glass of boiling water is pressed on low heat for 15-20 minutes. Cool it better in a wrapped form. The safe dose is not more than a tablespoon morning and evening.


Fennel, cumin and anise, the action of which has been described above, will help not only to stop intestinal colic, but also to cope gently with constipation.

Nettle demonstrates both a diuretic and laxative effect. The use of this plant in the form of tea will not only help to cope with constipation, but also improve the metabolism and purify the vessels. However, with concomitant problems with the kidneys, it is better to give preference to another remedy.

The root of licorice is known to many as an expectorant, but it also has a pronounced enveloping and laxative effect. It is used in the form of a decoction at a rate of 1 tbsp. l. for 250 ml of water, aged for about half an hour in a water bath, and take 40 ml for half an hour before meals.

Raisin and prune water obtained with steaming dried fruits is a wonderful and tasty cure for constipation. Soaked fruits can also be added to the cereal for complex effects.


Yarrow is actively used for a large range of gastrointestinal diseases due to its pitches and bitterness. Its astringent properties have found application in the treatment of diarrhea, in addition, it stimulates the activity of the intestine and relieves the symptoms of colitis. To make a glass it is enough 1 hour. l. raw materials.

Sage, especially collected in autumn, is very rich in astringents. Half a glass of the herb is capable of stopping diarrhea and relieving co-occurring colitis. Infusion is prepared in standard proportions - 1 tbsp. l. for 250 ml of boiled water.

Infusion of pomegranate crusts (art. spoon on a glass of boiling water) shows a powerful antibiotic and action, affecting only the pathogenic bacteria that inhabit the intestines, and not affecting the beneficial. This remedy is indispensable for an emergency stop of diarrhea.

Walnut - a tree, as if specially created for the treatment of diarrhea, all its parts show a stiffening activity. The simplest is that there are fruits. In addition, tea, brewed from one shredded walnut leaf, works well.

Correction of nutrition in the name of internal comfort

Treatment of irritable bowel syndrome with folk remedies is more situational. A symptom arose-they took medicine. But how to make it necessary to address to people's recipes as little as possible? The answer is simple: it is necessary to revise the diet for the presence of products and dishes that act as provocateurs of uncomfortable conditions. It is recommended to reduce the consumption of products that cause gas formation: beans, radish and mushrooms, various types of cabbage, yeast products, pears, grapes, vinegar, smoked products, dairy products. With a tendency to constipation, most of the diet should be fruits and vegetables, full of fiber, dried fruits, dishes with wheat bran, vegetable oils, oatmeal and buckwheat porridge. With frequent diarrhea, good dishes will be dishes made of rice and walnuts, viburnum, dogwood, pomegranates, strong black tea.

In addition to dieting, one should avoid nervous overstrain, provide yourself with a good sleep and positive emotions. Any unrest with this disease can turn into a "bearish disease" - a digestive disorder, and therefore the appearance of the first symptoms of anxiety is better to relax, drink mint or valerian tea and let go the situation.

As they say, the habit is the second nature, however it is not necessary to perceive the reactions of the irritated intestine as one of the characteristics of the organism. Do not let the disease take root into consciousness - a big step toward improving the quality of life.

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Treatment of irritable bowel syndrome

Irritable bowel syndrome is a disorder of the digestive system, which arises from the violation of muscle motility in the wall of the human colon. Because of this, food that enters the intestine can not move normally through it, and this leads to unpleasant consequences in the form of regular constipation, diarrhea and unpleasant pain.

Causes of irritable bowel syndrome

Such a disease can be caused by excessive sensitivity of the walls of the intestine to its stretching, when any stretching brings pain, as well as the cause of the disease may be increased or decreased gastric acidity or disorders in the secretion of digestive enzymes.

It should be noted that such a disease as irritable bowel syndrome in women is found twice as often as in men.

Symptoms of the disease

Irritable bowel syndrome can manifest itself in the following symptoms:

  • painful sensations emanating from the lower abdomen;
  • bloating after eating;
  • frequent rumbling in the abdomen;
  • flatulence;
  • slimy stools;
  • diarrhea, mainly in the morning;
  • constipation;
  • alternation of constipation and diarrhea;
  • constant feeling of fullness of the intestine;
  • headache ;
  • disability reduction;
  • depression.

Sometimes irritable bowel syndrome provokes pain in the back and thighs, painful menstruation, pain during intercourse, and frequent urge to urinate, which may be false.

It is important to note that this disease is easily confused with lactose intolerance, inflammation of the pelvic organs, endometriosis and some other diseases, since the symptoms of these ailments are similar.

Treatment of irritable bowel syndrome with traditional medicine

It is important to remember that attacks of irritable bowel syndrome are provoked:

  • smoking
  • antibiotics
  • eating a certain type of food
  • changes in the concentration of estrogens in the blood
  • great physical exertion
  • load on the nervous system

Try to avoid these factors.

Treatment with apples

This method of treatment is very simple, besides it is cheap and tasty. Eat at least one apple a day - and you will improve digestion, detoxification will occur, as well as symptoms of irritable bowel syndrome will less annoy you.

Treatment with peppermint

Peppermint helps relax the muscles of the intestinal wall. So, it can reduce the pain that comes from the abdomen and accompanied by flatulence.

For treatment it is necessary to make an infusion from this plant and use it in the amount of one or two mugs every day. You can also add fresh peppermint leaves to various dishes.

Cinnamon Treatment

Cinnamon also alleviates pain symptoms and relieves you of flatulence. You can add it to various dishes. The same effect will have ginger.

Krushinno-chamomile collection against irritable bowel syndrome

To prepare the collection you need:

  1. take in equal proportions the bark of the buckthorn, the flowers of chamomile. Mint leaves and valerian root
  2. mix all the ingredients and take one tablespoon of the resulting mixture
  3. This mixture is poured with 200 milliliters of water and put on a boiling water bath for a quarter of an hour
  4. then you should wait until the product cools and drain it

The obtained broth is consumed in the morning and evening before meals with portions of a quarter cup.

Treatment with chamomile-valerian collection

Romashko-valerian collection is prepared by analogy with the previous one, only the composition of the collection is now different. You need to take in equal quantities the following plants:

  • chamomile flowers
  • valerian root
  • mint leaves
  • caraway
  • fennel fruits

Therapeutic collection of lime and marigold

To use this collection in the treatment of irritable bowel syndrome, you need:

  1. take in equal proportion the flowers of marigold and linden
  2. then take the flowers of the cornflower blue, the leaves of the birch. and also leaves of a sage in quantity twice smaller, than flowers of a calendula
  3. mix all ingredients thoroughly
  4. one tablespoon of the resulting mixture, pour 200 milliliters of water
  5. then put the substance on a boiling water bath for a quarter of an hour, then wait until the broth cools down
  6. cool decoction

This broth drink a quarter cup in the morning and evening before eating.

Treatment of wormwood and dill picking

This drug is prepared in exactly the same way as the previous one. The composition of the remedy is as follows: to take fiftyfold fruits of dill, yarrow and wormwood, and the root of aira - three times more, all ingredients must be carefully mixed. After preparation, use the product in the same way as the previous broth.

Some more useful tips for the treatment of irritable bowel syndrome:
  • To get rid of constipation - every day, drink aloe juice. You can use porridge from the seeds of plantain for the same purposes. Two dessert spoons of seeds should be soaked for half an hour in 100 milliliters of water, and then you can start eating.
  • A warm bath will help to relax and avoid stress, which provokes an exacerbation of the disease.
  • Include foods rich in fiber in your diet.
  • Doing sports is very useful for intestinal motility, so lead an active lifestyle.
  • Refuse from smoking.
  • Do not eat on the go, do not overeat, thoroughly chew and enjoy the process of eating.



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