Restore the intestines at home

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Created at: 07.05.
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Restoration of intestinal microflora with folk remedies

Restoration of intestinal microflora with folk remedies. Restoration of intestinal microflora with folk remedies is a very effective procedure that can be carried out at home. I must say that the flora living in the intestines of every person is very sensitive and vulnerable, it is v

ery easy to harm it. Many factors can damage or even destroy the intestinal flora.

And if you destroy microorganisms living in the intestines is very simple, then their recovery can take a long time.

Scientists say that microorganisms in the intestines are not homogeneous, only up to five hundred species of various tiny organisms can live in the gastrointestinal tract.

A variety of causes and factors can damage microorganisms. First, to destroy the flora of the intestine can various congenital ailments, which lead to a lack (or overabundance) of the enzyme. Secondly, the flora can be destroyed by taking medication (for example, antibiotics), as well as due to malnutrition, various infections and excess alcoholic beverages. In addition, radiation of all kinds (including X-rays) can kill the intestinal flora.

Therefore, the restoration of the intestinal microflora with folk remedies is extremely important, since human health depends on this. Fortunately there is a huge amount of medicinal herbs that will help to solve this problem.

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Restoration of intestinal microflora with folk remedies. Restoration of intestinal microflora with folk remedies is a very effective procedure that can be carried out at home. I must say that the flora living in the intestines of every person is very sensitive and vulnerable, it is very easy to harm it. Many factors can damage or even destroy the intestinal flora.

And if you destroy microorganisms living in the intestines is very simple, then their recovery can take a long time.

Scientists say that microorganisms in the intestines are not homogeneous, only up to five hundred species of various tiny organisms can live in the gastrointestinal tract.

A variety of causes and factors can damage microorganisms. First, to destroy the flora of the intestine can various congenital ailments, which lead to a lack (or overabundance) of the enzyme. Secondly, the flora can be destroyed by taking medication (for example, antibiotics), as well as due to malnutrition, various infections and excess alcoholic beverages. In addition, radiation of all kinds (including X-rays) can kill the intestinal flora.

Therefore, the restoration of the intestinal microflora with folk remedies is extremely important, since human health depends on this. Fortunately there is a huge amount of medicinal herbs that will help to solve this problem.

• So in particular, in order to quickly restore the intestinal microflora, you can make a sweet and useful mixture. This mixture is made of honey, dried apricots and prunes. Solid ingredients must be crushed with a blender or meat grinder, and then mixed with honey. Use this mixture should be one tablespoon per day.

• Restoration of intestinal microflora by folk remedies can be carried out with the help of classical groats. For example, porridge from oatcakes or buckwheat, eaten at breakfast, is very helpful. It will not be superfluous to add to the cereal quality prunes. Also, the compote of dried fruits helps very well to restore the microflora. For dinner, add a vinaigrette or any other salad of beetroot. Drink tea with a slice of lemon, every day, eat 2 cloves of garlic to kill the evil bacteria.

• Of course, the optimal option will be to use various dairy products, such as kefir and cottage cheese. There are them without restrictions, as these products bring the body exceptionally good. The reception of koumiss or ryazhenka (up to two glasses a day) is quite effective.

• Restoration of the intestinal microflora by folk remedies can be carried out with the help of the roots of a blood-groove. To do this, you need 200 grams of the root of the buglet, pour a glass of water and leave to simmer for 15-20 minutes. The resulting broth should be taken five to six times a day, one tablespoon. Such treatment should be spent at least a month.

• You can also prepare an excellent recipe from four teaspoons of dill seed. Seeds of dill need to pour a glass of boiling water and leave to infuse for two hours. After this, the infusion should be taken every two hours.

• Plantain with a root of aira is a great way to restore flora of the intestine. As in previous cases, 2 hours of a mixture of medicinal herbs are poured over with boiling water and insist half an hour, after which take for ten days of 50 milliliters for half an hour before each food intake.

• Restoration of intestinal microflora after antibiotic braug. This is the most that neither is a national recipe. In half a liter of warm water, add 1 tablespoon of honey and sugar and about 2 g of yeast. All carefully mix and leave to wander to the steam clock in a warm place. Longer it does not cost, otherwise it will turn out to be a drunken brag. Drink should be immediately all at once in one gulp. Drink on time exactly between meals. This will be 2 mugs per day. By this means, you immediately enter into the intestine fermenting microorganisms, thereby restoring its normal functioning.

• Just remember - all sour berries, such as cranberries, and rose hips - this is a very good medicine to restore the intestinal microflora. Eat them daily and you will be fine.

• It is no secret to anyone that pumpkin seeds are good at cleaning the intestines of parasites. Strengthen their effect with such a recipe: in equal amounts, grind in a blender pumpkin seeds, sunflower seeds and walnuts. 2 tablespoons of the resulting powder, stir in half a glass of boiled water and drink. The course of reception 2 times a day for 10 days.

It is worth noting that the restoration of the flora of the intestine is a procedure that requires patience and painstaking work. For a complete cure, you need to take medicinal herbs for at least ten days and you can not ignore the diet.

How to treat dysbacteriosis at home?

Published on 02.05. Author Людмила Морошкина 4 comments

Allergies, eczema, asthma, anemia, depression can occur against a background of dysbiosis. Useful microflora in the intestine can be restored. Treatment of dysbacteriosis at home helps to get rid of diseases that have been bothering for years.

From the normal and balanced intestinal microflora depends on the health of each person. In the process of human life in the body, various toxic substances accumulate, as a result of which the microflora changes from useful to pathogenic.

In the body, an imbalance is broken, in which carbohydrates, fats and proteins can not normally split. The food is processed with delays, is not digested, stagnates for a long time in the intestines, rot, through the walls the products of decomposition fall into the blood. There is a poisoning of the body, which leads to inflammatory diseases and the violation of metabolic processes in the body.

Indications for intestinal dysbiosis

On the disturbed microflora of the intestine can speak such signs:

  • after eating, there is a feeling of hunger,
  • often rumbles the stomach,
  • permanent diarrhea or constipation,
  • swelling in the abdomen,
  • pain in the head,
  • hair loss,
  • rashes on the skin,
  • smell from the mouth,
  • dull and pale face,
  • feeling tired and weak,
  • irritability and anxiety,
  • change of mood,
  • insomnia.

Do you have most of the listed characteristics? In this case, you should visit a doctor, examine the intestines. The healthy intestine is populated with useful lacto- and bifidobacteria, which have powerful antibacterial properties. This allows them to cope with the painful microbes in the intestine.

The large intestine is inhabited mainly by bifidobacteria; they participate in the synthesis of vitamins, amino acids, and fight with pathogenic microbes. Thanks to them, there are processes of absorption through the intestines of minerals and vitamins.

Lactic acid bacteria or lactobacilli are found in many places of the body, beginning with the oral cavity and ending with the large intestine. Due to their presence, acute intestinal infections and putrid microbes, die, the intestinal microflora is normalized.

It is necessary to strengthen the body. Sour-milk products contain useful lactobacilli, they can normalize biochemical processes in the body. In medicine, drugs with antibacterial effect have been used for many years: bifidumbacterin, lactobacterin and colibacterin. Other drugs have also been developed, with the use of which, the intestinal microflora is populated with useful bacteria.

At home, useful bacteria can be obtained with food. It is good for these purposes are suitable dairy products-kefir, acidophilus, fermented, yogurt, yoghurt.

In addition to fermented milk products, fruits and vegetables help. They do not contain sour-milk organisms, but participate in the propagation of beneficial bacteria. At home, celery, parsley, apples, cabbage, carrots are good at treating dysbacteriosis. The source of nutrition for normal microflora is cellulose, which is so abundant in vegetables and fruits.

Methods of treatment of dysbiosis

One of the home methods of treatment is the use of pickled beets. Prepare at home is not difficult.

The recipe for pickled beets

Take the medium-sized beets, well-colored, thoroughly washed, put in a pan with boiling water, cook until ready. Cool the root, clean, cut into slices, place in a glass jar, add marinade. Cover the jar with parchment paper, store in a cool place.

Preparation of home marinade:

In the pot, pour the wine vinegar, add water, salt, sugar, bay leaf, cloves, sweet pepper, boil and cool.

Consumption: 1 kg. beets must be 2 cups of wine vinegar, litas of water, sugar, a teaspoon, 1 teaspoon salt, 2 bay leaves, 6 pieces of cloves, 10 peas of sweet pepper.

Garlic for dysbacteriosis

At home for the treatment of dysbacteriosis, suppression of putrefactive processes in the intestine, increased gas formation, you should use garlic. Take garlic simply, eat a few cloves of garlic during dinner, drink it with yogurt. Garlic destroys harmful bacteria in the gastrointestinal tract.

For treatment of dysbacteriosis at home, tincture and garlic oil are used. Garlic oil also helps in the treatment of atherosclerosis, relieves spasms of the heart and blood vessels of the brain.
Clean 200 gr. garlic, pound, add one liter of vodka, close tightly, leave for 2 weeks in a warm place to infuse. Tincture is used according to the scheme-3 times a day for 20 drops.

Medium-sized garlic head clean, pound into a slurry, place in a glass container, add a glass of unrefined sunflower oil, place in the refrigerator on the bottom shelf. Finish the garlic oil the next day. Use for treatment of butter, mixed with lemon juice in equal parts, 1 tbsp. spoon, half an hour before meals, 3 times a day. Treatment is carried out from 1 to 3 months, after a break for a month, then repeat again.

Application of celery

Celery contains special substances that affect lactobacilli. In this plant, the ideal ratio of minerals: phosphorus, magnesium, sodium, calcium, manganese. selenium, potassium, as well as vitamins and carotene.

At home, with dysbacteriosis, it is recommended to drink celery juice. For treatment it is necessary to drink juice one teaspoon several times a day, before meals for 30 minutes. It is good to eat celery raw. At home, I recommend preparing a salad.

  • Consumption: 2 celery roots, 2 apples, lemon juice, vegetable oil 2 tbsp. spoons.

Finely cut the roots of celery, sprinkle on it with lemon juice (so that it does not darken). Serve large apples, mix with the root, add vegetable oil, salt and sugar to taste.

In addition to celery, apples can be used at home. This fruit contributes to the development of beneficial bacteria, helps in the breakdown of digestive processes. On a day for treatment, you need to eat 3 medium sweet and sour apples. Sour-milk bacteria like parsley, adding it to different dishes, we can establish a microflora of the intestine.

Treatment of dysbacteriosis at home with these plants and sour milk products, provides good help for the already begun disease. In addition, daily intake of fermented milk products, herbs, vegetables, fruits # 8212; this is an excellent prophylaxis for dysbiosis.

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Soft cleaning of the intestines at home

An important role in the life of each person is played by the intestine. He participates in the process of digestion, absorbs useful substances from food, which the body needs for normal functioning and recovery. The correct functioning of the body depends on the intestine. In order to get rid of many diseases, it is necessary to clean the intestines. For 75 years, approximately 100 tons of food and 4, 00 liters of liquid pass through the human intestine. As a result, it accumulates a lot of toxic substances

There are many ways to clean the intestines, but not all of them are good. Washing the bowels with hydrocolonotherapy is quite an expensive procedure that takes time and breaks the intestinal microflora. Some doctors and nutritionists recommend using one dessert spoon of special flour from flax seeds. This will allow to cleanse the intestines within three weeks. Also, using this technique, weight is normalized, and fat deposits are burned more efficiently.

Flax seed meal removes harmful toxins from the body and helps lower blood cholesterol levels. This remedy can be taken for prophylactic purposes, and also together as an auxiliary in the treatment of gastrointestinal diseases, bile duct diseases and other diseases. Scientists confirm the fact that this remedy can improve the sight and activity of the brain.

In the first week, take one dessert spoon of flaxseed flour with 100 g of kefir. In the second week, increase to two dessert spoons of this flour. In the third week, use 3 dessert spoons of flour mixed with 150 g of kefir. Kefir can be replaced with low-fat sour cream or homemade yogurt.

If it is difficult to find where such flour is sold, then it can be done by yourself. Buy flax seeds in a pharmacy and move them in a coffee grinder. Use this mixture instead of breakfast. In three weeks you will see how health improves and weight decreases. During the cleaning period, do not forget to drink plenty of water. You can also simply add flax seeds to your dishes to make them more useful. These seeds are perfect for salads, vegetable dishes, sauces and even for baking.

Share information on the beneficial properties of flaxseed with friends.

Sources: http://www.liveinternet.ru/users/5292653/post326206323, http://zhivem-legko.ru/krasota-i-zdorove/lechenie-disbakterioza-v-domashnih-usloviyah.html, http://rezulitat.ru/health/myagkaya-ochistka-kishechnika-v-domashnix-usloviyax.html



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