How to restore the intestine after removing the uterus
Eating after removal of the uterus, what can you eat?
The operation to remove the uterus is considered one of the most difficult. But very often such surgical intervention saves the patient life, so it is necessary.
In the postoperative period, it is very important to ensure proper care, to choose effective methods of treatment and recovery. But it is equally important to take care of proper nutrition, which will help to fill the deficiency of nutrients after the operation and restore strength.
In this article we will talk about what should be the food after the removal of the uterus, what can you eat in the early and late postoperative period, what should be the diet, so that the body quickly recovered from operation.
Uterine removal: feeding after surgery
In the early postoperative period, the patient must avoid dehydration, so the drinking regime is very important. You need to drink at least a liter of clean water. As for food, then it is necessary to follow the principle of gradual expansion ration, first
In the early postoperative period, nutrition after removal of the uterus should be unsalted (to prevent fluid retention and the appearance of edema), low-fat and inconsistent, but at the same time the body should receive a sufficient amount of vitamins and microelements.
Meals should be divided, take food to 6-7 times a day in small portions. Nutrition after removal of the uterus should be aimed at restoring bowel function.
Since after surgical intervention on the pelvic organs there is a risk of discrepancy in postoperative sutures, to eat foods that can lead to constipation and flatulence (white bread, baked goods, chocolate, strong tea, coffee).
Caloric content of food is increased gradually, so that the gastrointestinal tract has time to adapt after the operation and began to function normally. Food after removal of the uterus should include crumbly porridge, fresh vegetables and fruits, vegetable oils, lean meat, sour-milk products.
After surgery for the removal of the uterus, the patient often has a decrease in hemoglobin. Drinking dried apricots, pomegranate juice, buckwheat, low-fat meat (veal) will help to avoid anemia.
Recommendations for nutrition after removal of the uterus should be observed for 2-4 months, after which you can go to the normal diet.
Nutrition after removal of the uterus in the early postoperative period
In the first days (1-3 days) after gynecological operations, doctors recommend adhering to the diet number 1A or 1B.
The main products that can be consumed are: mashed mucous soups (cereals, milk), liquid porridges on water or milk, soft-boiled eggs or steam omelet, milk (if there are no manifestations of flatulence), vegetable oil, fruit or berry jelly, juices, tea not strong with milk, broth rose hips.
On the second-third day after the operation, you can eat meat or fish dishes, mashed and cooked steamed, mashed vegetables.
Salt and sugar to limit, additionally necessary to take vitamin complexes. Take food every two to three hours, the food should be warm.
Nutrition after removal of the uterus in the late postoperative period
On the 5th-6th day after surgery, you can go to the table number 15. This is a full-fledged diet with sufficient calorie content and the necessary set of nutrients and vitamins, with the exception of fatty, sharp, hard-to-digest products.
It should be remembered that it is necessary to expand the diet gradually, following the reaction of the body and its sensations. On average, to restore strength after surgery requires a balanced diet with a caloric content of 2800-2900 kcal, while the protein should be 90-95 grams, fat - 100-105 grams, carbohydrates - 400 grams.
The menu should include meat and fish dishes, seasonal vegetables and fruits, cereals, dairy and sour-milk products. Avoid products with artificial additives (dyes, flavorings), refractory animal fats, spices and spices, sweets in large quantities.
Do not forget about sufficient fluid intake: give preference to fruit juices, herbal decoctions, weak tea, mineral water without gas.
Gradually expanding the diet, you can go to the general table. In any case, surgery is an additional burden on the body, so do not forget about the proper nutrition with a set of essential nutrients.
There is a misconception that the diet only helps with diseases of the gastrointestinal tract. In fact, a strict restriction and shift of the balance of the diet in favor of a certain type of food is prescribed by physicians in many pathologies.
Many people who want to lose weight, try to do it in the shortest possible time. Of course, I want to put my body in order for a few days, but this approach to solving the problem often leads to the opposite results - the lost kilograms are returned with a margin.
What should be the diet after the operation to remove the uterus?
After the operation, it is important to restore the body and give it strength. Below is a diet after an operation to remove the uterus. Being in the hospital (under the supervision of treating doctors), you can not think of a diet. The hospital canteen provides everything necessary. But after discharge, you have to think about how to eat, in order to feel faster and cheerful and full of energy.
What happens to the body, why should you stick to a diet?
Proper nutrition in the postoperative period is necessary to strengthen the body, increase resistance to diseases, normalize the work of the intestine and metabolism. The entire diet and diet after removal of the uterus, are aimed at that quickly tightened, the wounds healed and the seams did not part. Therefore, the state of the intestines is especially important.
During the operation, the body lost a lot of blood, and along with it, vitamins and minerals. It is necessary to fill the losses by adding vitamin and mineral complexes to the diet. When choosing products, it is important to focus on those in which the least amount of chemical additives, dyes and various preservatives. Daily nutrition should be balanced, complete and contain the necessary amount of proteins, fats and carbohydrates. For recommendations on nutrition, it is best to contact your doctor.
The first time after removing the pelvic organs is better to eat liquid or semi-liquid food to reduce the burden on the intestines. It is advisable to limit salt intake. It leads to stagnation of fluid in the body and, as a consequence, edema.
After any operation, a person feels exhausted. But it is during this period that a positive attitude must be maintained. The inclusion of marine fish in the diet helps to raise the mood and speeds up the process of wound healing after a hysterectomy. The fish contains omega-3 fatty acids. They, as scientists have shown, contribute to the rapid restoration of tissues and soothe the nervous system, which positively affects the mood. There is a fish can be daily in canned or boiled form.
To maintain a good level of hemoglobin in the blood, you can buy walnuts or cook buckwheat porridge. This dish of Russian cuisine helps to improve the condition of the large intestine, which is important when removing the uterus and ovaries, and increases the vitality. In addition, buckwheat helps to maintain eyesight. The use of pomegranate juice improves blood composition and quickly raises the level of hemoglobin.
Often after an operation, the body suffers from dehydration. Therefore, you need to monitor the amount of water you drink. During the recovery period, you must drink at least 2 liters of water daily.In recovery, the body, skin, intestines, joints need.Therefore, the use of water for our body is enormous.
The main task that faces a woman after removal of the uterus, to monitor the state of the intestines, not allowing constipation and flatulence. After a cavitary operation, you can not push, as the seams can part. Therefore, it is necessary to include laxatives in the diet. These are meat broths, sour-milk products, crumbly porridges, vegetable salads, fresh greens and dried fruits are good for consumption. It should be avoided when the ovaries and uterus are removed from the ovaries and spicy foods, white bread and muffins, confectionery, sweet carbonated drinks, fatty foods and mushrooms in any form. Also, it is necessary to limit the consumption of cabbage, potatoes, corn, beans, onions and fruits. They can cause flatulence. In order not to overload the intestines, you can go to a 5-7-meal. There are small portions, but more often.
Features of nutrition after removal of the uterus
When the uterus is removed, it is necessary to adhere to the recommendations that are aimed at improving the work of the intestine:
- to consult a doctor about the rules of nutrition and the addition of vitamin-mineral complexes in the diet;
- Shake the food for 7 receptions;
- daily drink at least 2 liters of water;
- consume more liquid and semi-liquid food.
- porridge in crumbly form;
- sea fish in boiled and canned form;
- meat broths;
- sour-milk products (kefir is the best, but fat cottage cheese should not be used);
- vegetables (with caution to consume cabbage, potatoes, beans);
- vegetable salads seasoned with vegetable oil;
- puree of boiled vegetables;
- dried fruits;
- fresh greens;
- boiled meat;
- green tea;
- pomegranate juice;
- a complex of vitamins and minerals (as prescribed by a doctor).
Prohibited foods after removal of the uterus and ovaries:
- smoked products;
- semi-finished products;
- spicy dishes;
- fatty foods;
- fried food;
- white bread and buns;
- carbonated drinks;
- strong tea, coffee;
- liquid porridge;
- reduce the consumption of cabbage, potatoes, legumes;
- limit salt intake.
If you follow a diet and diet, the body restores for 2-3 months, then you can gradually switch to the usual food.
Hysterectomy of the uterus # 8211; complicated operation. It is often prescribed, when the improvement of the organ without surgical intervention is impossible. Observing simple recommendations, you can quickly recover from surgery and again feel the female energy that will help you enjoy life, love and be loved.
Pre and postoperative period
If you have an operative intervention, then you are probably worried, and this is quite natural. Calm down will help the idea that the necessary operation, especially the done time, has the opportunity to get rid of the disease, often, life falls. And on how the postoperative period will pass, the health condition in the future largely depends, so it is worth doing everything possible to restore strength. Special value at this stage has a specialized diet. Nutrition for myomone and other gynecological diseases should be balanced and include a set of nutrients necessary to well prepared for surgery, because any surgical intervention is a stress for the body, and it is important to meet its needs, avoiding unnecessary loads.
Women who underwent such gynecological operations as removal of the uterus or ovaries, excision myomas, cesarean section or abortion, can restore health fairly quickly and return to normal life. But we must remember that surgical intervention and anesthesia cause in the body a specific reaction, in other words - stress, which must be overcome during the postoperative period. Despite the fact that the operation causes not only a local but also a general reaction of the organism, it does not change the essence of metabolic processes, affecting only their activity and intensity.
The postoperative period is divided into several stages. In the beginning (from 1 to 3 days) the body mobilizes all its forces in order to eliminate the negative effects of the operating load and restore metabolic processes. Then, within 3 to 5 days, a protective reaction takes place, aimed at rapid delivery of the necessary substances into the cells, after all, it is very important after the operation replenish energy losses, so nutrition after removal of the uterus or ovaries and other gynecological operations should be complete and balanced.
Increased protein breakdown causes not only a decrease in muscle mass and a decrease in the amount of connective tissue, but also a deficiency of enzyme proteins. It is worth noting that this etaperastet levels of stress hormones and the level of insulin decreases. During the next phase, metabolic processes are activated: the synthesis of protein, fats and other substances lost during the operation and in the previous stage is enhanced. Due to this, an extremely important process of growth and development of connective tissue takes place. Also restored the functions of the cardiovascular and respiratory systems, the gastrointestinal tract.
There are general recommendations of specialists who should be followed in order for the postoperative period to be successful. First, for the rehabilitation of a woman, complex medical treatment is necessary. It includes antibacterial, analgesic, soothing and restorative medications. Secondly, nutrition after removal of the uterus, cesarean section or abortion should contain the optimal amount of proteins, fats and carbohydrates, a complex of vitamins and minerals, as well as omega-3 fatty acids. Third, we need a complex of restorative therapies, which includes physiotherapy and therapeutic gymnastics.
Specialized food after removal of the uterus and other operations is necessary in order to reduce the burden on the body, to promote the normalization of metabolism, increase the body's resistance to inflammation and intoxication, accelerate healing operating wound. Another important task of such nutrition is elimination of deficiency of proteins and vitamins, which is often develops in operated women under the influence of factors such as hemorrhage, decay of tissue proteins and fever. In addition, after the operation you need to run a standing bowel, which manifestations are constipation, flatulence. In this regard, it is recommended to use a thick bouillon, sour-milk products, fresh fruits and vegetables, crumbly porridges, vegetable oil. Remember: the diet should consist mainly of food, which has a soothing effect. The fact is that after many gynecological operations, in particular, after the removal of fibroids, it is not allowed to push, as such tension is a threat to the sutures left on the uterus. Accordingly, you should not allow the occurrence of constipation. They are dangerous also because the irregular work of the intestine provokes inflammation in the appendages and uterus. Exclude from the diet are those foods that slow the bowels. These are mucous soups-mashed potatoes and cereals, as well as jelly and mashed food. It is not recommended to eat chocolate, strong tea and coffee, cocoa, cottage cheese and pomegranates. White bread and confectionery are also not desirable.
Food after removal of the uterus should be fractional. As for the calorie content of dishes, it is increased gradually. It is very important to know that at this stage many people are subject to dehydration. The daily need for liquid in the postoperative period is from 2 to, liters per day, depending on the patient's condition. These recommendations should be observed for 2-4 months, and then you can switch to a normal diet.
During the postoperative period, the body loses its proteins intensively. Replenish their deficiency is helped by special specialized nutrition Nutridrink Compact. It is worth noting that the protein from this product is digested much better than, for example, from cottage cheese. The protein in the specialized Nutridrin Compact is easily assimilated.
Nutridrinck Compact is a full and balanced diet that fully meets the needs of the woman's body after a gynecological operation. This product is rich in energy, vitamins, microelements and polyunsaturated omega-fatty acids. The latter, which is especially important, contribute to reducing the inflammatory response. In addition, Nutridrinck Compact can be used as an additional food for myomone and many other gynecological diseases.
Nutridrinck Compact gives a charge of energy, which is so necessary for recovery after surgical intervention.
Nutridrinck Compact is not only useful, but also very tasty product. You can choose the type of taste that you prefer: strawberries, vanilla, coffee.
Sources: http://pitanie-club.ru/pitanie-posle-udaleniya-matki/, http://1podietam.ru/info/dieta-posle-operacii-po-udaleniyu-matki.html, http://nutricia-medical.ru/lechebnoe-pitanie/podderjka-organizma/operacionniy-period/pitanie-pri-miome.html
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