Restore gastric and intestinal mucosa
How to restore the intestinal mucosa
Descend or go on reception to the gastroenterologist. You need to conduct a digestive examination to exclude other causes of discomfort. Also will take and analyzes, which will help to identify the underlying disease. Treatment of this disease should appoint only a doctor. Be careful, cancerintestinesIt is a common illness, so do not delay visiting the hospital.
Take decoction of oats, it restoresmucousintestines. Brew in a liter of boiling water 2 tbsp. l. oats, then put in a water bath and warm up for 30 minutes. Strain and take 50 ml 4 times a day. The broth is preferably consumed 40-60 minutes before meals, so it is better absorbed.
Try to drink a flax seed course. It is sold in the pharmacy, it helps not only when recovering the mucous membraneintestines. but also has a beneficial effect on all digestive organs. Read the detailed instructions for use on the package. Some manufacturers recommend brewing the seeds with boiling water, others advise to keep it on a wate
Drink bifido and lactobacilli. They will restore the microfloraintestines. and gradually come back to normal and the mucous membrane. Take them need at least one month, otherwise the therapeutic effect will simply not be. During the period of treatment, completely eliminate the use of alcohol.
Try to eat as much as possible sour-milk products, especially kefir and sour cream. They have a beneficial effect on the intestines, cleanse it and normalize digestion.
The course of treatment should be at least 1-2 months, if you stop it before, the disease will appear again. Try to monitor your health, and most importantly for food, it should be regular and high-quality. This is the only way to restoremucousintestines .
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How to restore the stomach?
Our health directly depends on what we eat. It is the stomach problems that cause many diseases of the gastrointestinal tract, skin problems, etc. How to restore the stomach? This question we often ask ourselves when we feel discomfort or pain. However, restoration of the gastric mucosa is not such a simple and fast process. As in most cases, it is better to start treatment with the first signs than to wait for a critical condition.
How to start treatment
The first thing to start with is the complete rejection of bad habits: smoking and drinking alcohol in any quantities. They equally adversely affect the processes of digestion and destroy the mucous membrane of the stomach.
That's why you need to develop your menu for the time of restoration of the stomach. For normal digestion, you must take small amounts of food five to six times a day. Two hours before going to bed, you need to finish eating. Also it is worth to drink tea (coffee) or juice at least half an hour before meals, and not after. It is necessary to exclude from the diet as much as possible acute, fried or very fat food.
Problematic products for digestion are the following products: cabbage, greens, mushrooms and any other raw vegetables. Food should not be hot: warm food is an ideal option.
How to make a diet of proper nutrition
Since, the damaged stomach is broken mucous membrane, cope with the usual, for you, food is quite difficult for him. In order to restore the microflora of the stomach, you need to make a special diet.
As it was said earlier, it is necessary to take food in small portions 5-6 times a day. Do not forget that to restore cells of the gastrointestinal tract requires building material. This is protein. That's why you need to eat at least 100 grams of protein a day. So, a diet for the stomach should consist of poultry, boiled soft-boiled eggs, as well as dairy products.
Separate nutrition is also an excellent way to restore the gastric mucosa. For example, for the body to fully absorb 50 grams of dietary meat, it will take about one hour. And if you add to it porridge or pasta, then the time of complete digestion will increase at times. Therefore, you must first eat meat, then garnish. This use of food will allow the body to fully absorb the food received. If you use this method, the first results will appear in a week.
However, do not forget that the cause of most diseases and ailments are stressful situations. Therefore, before going to bed, you need to walk along the evening streets and breathe the air. You can also take a bath with flavored salts or foam. So, after analyzing all that has been said, we will compose the order of actions:
- rejection of bad habits (no matter alcohol or tobacco, and also their consumed amount),
- we plan 5-6 breaks for a small lunch during the day,
- increase the amount of protein in the daily diet,
- apply the method of separate power supply,
- we try to reduce the number of stressful situations, and also we consider the possibilities of relaxation after a busy day.
Having considered this technique, everything seems extremely simple. However, one should not forget that it is still necessary to adhere to it. It is necessary to try to exclude stressful situations from your life, and if this is not possible, then you need to change your attitude towards them. It is necessary to perceive any difficulties as an opportunity for self-realization.
If you observe the time of eating, stick to the diet and did not notice any improvement - you need to see a doctor immediately. He will prescribe a test and determine exactly the cause of the ailment. It may even require treatment in a hospital or in a sanatorium. It is necessary to comply with all the prescriptions of the doctor and fully undergo a course of treatment.
In no case do not self-medicate. In a consequence, it can lead to deterioration and complications. Remember that any medication should be taken in the prescribed dose and, if necessary, combined with other drugs. Do not forget that the disease is easier to prevent than to treat later.
How to restore the gastric mucosa
Often, the use of antibiotics leads to a violation of the mucous membrane of the stomach and intestines, as this violates the protective mechanisms of these organs. The main place among them is occupied by the prostaglandin system.
These are substances that form in the gastric mucosa from arachidonic acid. They have different effects on the human body, depending on which class they belong to. In this article, we will examine the problem in more detail.
In the stomach, due to the effect of prostaglandins, the following occurs:
• increases the formation of mucopolysaccharides, forming mucus, covering the stomach from the inside, and thereby reducing the aggressive effect of acidic gastric juice;
• the formation of hydrochloric acid is reduced to the maximum permissible level, that is, the optimal balance of acidity of gastric juice is maintained;
• Prevent the growth and multiplication of pathogens in the gastrointestinal tract.
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But what if the mucous membrane was exposed to antibiotics that had a negative effect on her condition? It must be saved, as this can lead to the formation of erosion, and then ulcers with all the ensuing consequences (perforation, penetration, bleeding, etc.). The same situation is observed with atrophic gastritis. when the mucosa is initially thin.
Recovery after antibiotics
Rehabilitation, regardless of the duration of treatment, includes the following actions:
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• prescribing drugs that are analogous to "useful" prostaglandins;
• use of reparants that improve healing processes (it is especially indicated in cases where there is already a ulcerative defect);
• determination of acidity of gastric juice with subsequent correction. For example, if acidity is increased, then antisecretory drugs from the group of proton pump inhibitors are prescribed, but if it is decreased, then substitution therapy should be used.
For the purpose of monitoring the effectiveness of ongoing activities, it is recommended to carry out control fibrogastroduodenoscopy. It allows you to visualize the mucosa by means of an endoscope inserted into the stomach. Also shown in parallel is the conduct of laboratory tests, which make it possible to exclude Helicobacter infection. In the event that Helicobacter pylori infection is detected, a standard treatment regimen should be used.
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Sources: http://www.kakprosto.ru/kak-54261-kak-vosstanovit-slizistuyu-kishechnika, http://elhow.ru/zdorove/problemy-zhkt/kak-vosstanovit-zheludok, http://health-medicine.info/kak-vosstanovit-slizistuyu-zheludka/
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