Than you can restore the intestine
How to get rid of constipation with hemorrhoids?
Chronic constipation with hemorrhoids is a common symptom of the disease. He not only brings pain and discomfort to a person, but can also lead to varicose veins, so it is necessary to fight with it. What you need to do with constipation, and whether it can be cured at home?
Why does constipation occur?
Constipation with hemorrhoids arises from a disorder of intestinal functions. In some cases, it is the cause, in others - a consequence of the underlying disease. However, always with the first signs of constipation, it is urgent to begin treatment. Chronic forms of the disease are extremely difficult to eliminate.
People who suffer from constipation and hemorrhoids, for a long time hope that they will manage to solve problems on their own. As a result, they seek medical help only at a stage when difficulties with defecation become permanent. If nothing is done, hemorrhoids, constipation and other symptoms will progress.
How to restore the intestine?
If methods of fighting hemorrhoids are worked out and standardized, then in the case of constipation, treatment is significantly complicated. A person has severe pain, which reduces the quality of life - lead to weakness, rapid fatigue, irritability.
The first thing to do if constipation and hemorrhoids are diagnosed, # 8212; it's starting to lead a healthy lifestyle. Treatment at home is based on four rules:
- Revision of food preferences.
- Getting rid of bad habits.
- Avoiding a feeling of hunger.
- In severe cases - the use of laxatives.
Treatment of patients who combine constipation with hemorrhoids is based on a special diet. It is not enough just to observe the principles of healthy eating. Products should be selected in such a way as to solve a whole complex of tasks:
- to remove the inflammation of the hemorrhoids;
- to eliminate the root causes of constipation;
- stimulate intestinal motility;
- ensure regularity of stool;
- restore normal metabolism;
- eliminate excess weight.
It is important for patients to understand that treatment with even the most effective medicines will not relieve them of painful constipation or will only produce a temporary result. They need to follow a diet. It will not only facilitate the process of emptying the intestines, but also prevent complications and exacerbations of hemorrhoids.
Basic principles of nutrition
People who suffer from constipation due to hemorrhoids should not be overeating and starving. A person must constantly feel light saturation.
Treatment of constipation involves frequent meals in small portions. The whole day diet should be divided into 3 main methods and a couple of light snacks. It is important to chew the food well and not to eat while running. To the intestines work correctly, you must also provide a plentiful drink. Every day it is recommended to drink a minimum of l clean water, mineral water, freshly squeezed juices, compotes of pears and prunes.
It is very important to limit the use of salt, as it delays the fluid and stretches the walls of the vessels, which provokes the development of hemorrhoids. Instead of fast food it is recommended to saturate the ration with vegetables, fruits, porridges, kefir. Alcohol is strictly prohibited. It negatively affects the condition of the whole organism, including aggravates and provokes inflammation of the hemorrhoids.
Purification and normalization of the intestine
Solving the problem of constipation due to hemorrhoids is helped by a liquid diet consisting of natural juices and broths. Such a diet should be adhered to 1 or 2 days.
To achieve a regular stool, you need to eat more vegetables and fermented milk products. Relaxation is facilitated by a combination of kefir with green vegetables - for example, cucumbers, broccoli and celery. It is also useful for patients to use prunes, dried apricots, olives, vegetable oils. During the observance of such a diet it is important to monitor the reaction of the body. Do not let liquid stools repeat often. It often helps to exacerbate hemorrhoids.
To restore intestinal functions at home, it is useful every morning before breakfast to drink 300 ml of water, and in 20 minutes - 1 hour. l. vegetable oil. After this, you should wait another 20 minutes - and you can eat.
A good way to stimulate intestinal peristalsis is to saturate your diet with cereals. Hercules, buckwheat, barley and barley porridge with a handful of bran will improve the digestion process and ease defecation.
Laxatives and enemas
With constipation due to hemorrhoids, many try to do enemas or take laxatives, waiting for instant relief. These procedures should be carried out only if the diet is not effective enough. In the beginning it is necessary to try to make the intestines work independently. If it does not work, you can stimulate its work in an artificial way.
Efficacy is demonstrated by treatment with a cleansing enema. To fill it is recommended to use, -2 liters of ordinary boiled water. To put an enema is allowed once a week. It is better to carry out the procedure at the weekend, when you can stay at home.
Laxatives ideally should be selected by a doctor. These funds differ in the principle of action, so before starting to use them, it is important to find out the nature of the constipation.
Modern laxatives are divided into several groups:
- Increasing the volume of feces (lactulose, mannitol);
- dilute stool (salt - sodium sulfate, magnesia);
- stimulants of intestinal peristalsis (anthraquinones).
Laxatives are practically useless for chronic constipation. These drugs are designed for a single dose. They are usually prepared for medical examinations of the rectum. Other laxatives should be consumed only with severe constipation, and with relatively lightweight - it is better to give preference to means based on prunes, dried apricots, figs.
Constant fast snacks and unbalanced nutrition leads to disruption of the intestine. From this and discomfort and pain in the stomach. We offer to your attention some tips how to resume normal bowel function.
How to adjust the work of the intestine? - healing recipes
1.Try to allocate as much time as possible to organize your dinner.
2.Do not get involved in fast food, chips, crackers, etc. products.
3.Every day in your diet should be present vegetables and fruits. And, of course, they should be ripe and fresh. Fiber, which contains fruits, like a brush can clean the intestines and remove from it by natural means toxins and harmful substances.
Doctors recommend eating at least five fruits and vegetables every day.
4.One of the most accessible, but very effective ways to improve the functioning of the intestines is the use of fermented milk products. Include in your daily diet ryazhenku or kefir and after two weeks you will forget about the discomfort.
5.Another good way to restore the intestine is a simple oatmeal! Eat her breakfast for a snack with half a fresh apple or banana, raisins and nuts. This dish is not only distinguished for its useful action, but also for its excellent taste qualities.
6.Move more! For normal functioning of the intestine, movement is necessary (at least a short warm-up). Try to go out for walks more often, forget about the elevator to the second floor, and also play with your children in outdoor games.
7.Also, you can use the following recipe from the treasury of folk medicine: we take 200 grams of prunes and pour them with boiling water. Let the dried fruits steep for 2 hours in a warm place, after which eat prunes and drink it infusion throughout the day. By the way, such food can be an excellent unloading day. And the next morning your scales will show the result on, -1 kilogram less!
8.Salad "Broom". This salad not only cleanses the intestines well, but also has a beneficial effect on liver function. Here is his recipe: you need to finely chop or grate beetroot, apple and carrots, then add everything with olive oil.
9.One of the most effective means for improving the work of the intestines, without a doubt, are herbal infusions. Mix in equal proportions St. John's Wort, Melissa, Immortelle and Yarrow and fill them with steep boiling water. Give the infusion to stand for about 12 hours under the lid, then take it half a cup a day.
Sources: http://appendicit.net/gemorroy/zapor-pri-gemorroe.html, http://healthharbor.ru/zeludocno-kicecnie-zabolevania/1026-kak-naladit-rabotu-kisecnika.html
No comments yet!
Share your opinion