Can bananas for bowel disorder occur?


Can I use bananas for diarrhea?

Bananas have long been known for their useful properties. A useful fruit not only has a positive effect on the process of digestion, but also has a general health and restorative effect. Bananas for diarrhea not only eliminate the unpleasant symptom, but also keep potassium, calcium, nitrogen, phosphorus, preventing the development of violations of water-electrolyte balance.

What are the benefits of bananas?

The composition of unripe fruit includes a large amount of starch and tannins, which have a fixing effect and eliminate intestinal distress. Bananas are useful to use and after the diarrhea has passed. The fruit will help restore the balance of lost trace elements and vitamins, normalizes the general well-being of the patient.

When bananas are used, the intestinal microflora is normalized: fruits eliminate pathogenic microorganisms, restoring the balance of "beneficial" bacteria. Bananas contain a large amount of pectin, which absorbs excess water and normalizes the stool.

In addition to positive effects on the organs of the gastrointestinal tract, bananashave a positive effect on the cardiovascular system and contribute to the prevention of dehydration. This effect is achieved due to the large amount of potassium that are contained in bananas.

How to eat bananas correctly?

Care should be taken when using medicinal fruit. When you abuse bananas, the opposite effect can develop - constipation. Special care should be taken by elderly people and young children.

In no event should you eat bananas on an empty stomach and drink plenty of water.

Bananas can be consumed both fresh and added to rice or oatmeal. Fruit is consumed in small portions throughout the day. In addition, it is required to comply with the drinking regime. Also, patients can additionally consume a mixture of black and green tea in order to achieve a fastening effect.

Who is contraindicated in bananas?

Bananas contribute to an increase in the density of blood, so people should be refrained from using them, with a history of thrombophlebitis, varicose veins, stroke and heart attack.

Patients with diabetes should not abuse this fruit, only a small amount of unripe or ripe bananas is allowed.

Are bananas useful for diarrhea?

  • Dietary recommendations for the treatment of constipation
  • Do bananas help with constipation?
  • Contraindications to the use of bananas for constipation
  • Green bananas with diarrhea

To use bananas for diarrhea, diarrhea # 8211; this advice can be found quite often. But the opposite opinion is not less often expressed. To solve the problem and not to harm yourself, it is necessary to pinpoint the cause of the problem. The nature of the ailment is also different.

Only after the correct diagnosis has been made, treatment can begin, which should include:

  1. Special diet.
  2. Normalization of the regime and way of life.
  3. Use of folk remedies.
  4. The use of medicines (laxatives).

The lifestyle of people prone to constipation involves an increase in physical activity, daily walks, since the problem of intestinal motility often disturbs people leading a sedentary image life.

Dietary recommendations for the treatment of constipation

If necessary, get rid of constipation food should be not only regular, but also have to be for a certain time: at least 4 times a day. The mode of food intake in this case is very important. The menu should include products that include fiber. A lot of it is contained in vegetables and fruits. Due to the fact that fiber is not digested in the digestive tract, it increases the volume of the stool. And this, in turn, contributes to the improvement of intestinal peristalsis. Vegetable products are recommended to be used both in cooked and in raw form. It is useful to drink a large amount of liquid, which prevents the hardening of the stool in the intestine and prevents one of the causes of constipation.

Products are consumed unmilled.With constipation, it is useful to eat sweet fruits and berries, jam, honey and other sugary foods. To get rid of constipation and their prevention are very useful compotes and mousses.

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Do bananas help with constipation?

Bananas # 8211; this is one of the longest known food crops on the planet. The motherland of this fruit, which in fact is a berry growing on trees, was considered the Malay Archipelago. Until now, in many modern countries, this is the main food product. Not always bananas look familiar to us. Many varieties relate to vegetable crops rather than fruits. And appropriately eaten. Due to their taste and useful qualities, bananas have become a favorite and widespread food product all over the world.

This fruit is an invaluable source of beneficial substances for the body. By their number, bananas are even better than apples. In their pulp, containing 80% of water, there are pectins and fiber, which significantly improve digestion. Bananas are rich in starch (from 7 to 20%). In mature fruits, it is converted into sugar. Other carbohydrates are also represented in the pulp of these fruits.

Protein # 8211; ,%. The composition of the pulp reveals the presence of enzymes, tannins, catecholamines and aromatic constituents. Organic acids are represented by malic acid.


The fruits contain a large number of vitamins:

  • ascorbic acid (it is the same as in citrus fruit);
  • vitamins of group B;
  • provitamin A;
  • of PP vitamins.

Banana fruits are rich in microelements: they contain iron, sodium, phosphorus, potassium, magnesium and calcium. Bananas are very useful to people engaged in heavy physical labor, as well as athletes. They are a wonderful natural source of energy, they serve the restoration of forces in the shortest possible time. Because of the high content of potassium, banana fruits are highly recommended for people who suffer from cardiovascular diseases. Potassium helps to remove excess fluid from the body, so bananas help get rid of swelling.

Apply bananas in case of need to get rid of the problem of stool delay # 8211; common recommendation. And there are quite certain reasons for this:

  1. Bananas contain quite a lot of fiber.
  2. This sweet fruit, and sugary products help with this disease.

The flesh of ripe fruits contains a rather large amount of substances necessary for the body:

Their presence makes bananas a useful product in many diseases of the digestive system, even with duodenal ulcer. It is believed that in the case of difficulty in emptying the intestines, bananas are very useful. Even more effective in this case is juice from ripe bananas. Juices, cooked "by hand" without preservatives, due to their liquid consistency, qualitatively remove stagnant stool from the intestine. In addition, they contain a large number of vitamins and other nutrients that help to establish the process of digestion. Unlike many plant products, bananas do not act irritatingly on the digestive tract.

The presence of pectins and fiber in the pulp not only helps to strengthen intestinal peristalsis, but also contributes to the recovery of the microflora balance. An additional benefit of using bananas can be their ability to absorb excess gastric juice, which helps get rid of unpleasant sensations during heartburn.

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Contraindications to the use of bananas for constipation

Whatever useful properties these products have, precautions will never damage them. Applying bananas to get rid of constipation, it is necessary to remember that these fruits provoke increased gas formation, can enhance fermenting processes in the stomach and intestines. This causes the "swelling increases the pain syndrome, which is completely useless with constipation. They are contraindicated to people suffering from a stomach ulcer (unlike the duodenum, when they are useful). Do not eat such fruits for people with high blood coagulability, since a banana has the property of removing excess fluid from the body. And certainly, it is unacceptable to use bananas in case of diabetes.

Give bananas to young children (up to three years) should be cautious, in connection with the possibility of an allergic reaction.

But if there are no contraindications for the use of these fruits, it is not worth taking a fancy to them by "eating." Especially in case of problems with digestion. They are not easily digested by the body, and the intestine can be further overloaded.

So, ripe bananas and their juice are recommended by many as a "soft sparing laxative. But why is it possible to meet quite a lot of opposing opinions, asserting that they are "krepjat so even harmful in case of constipation?

What can I do with diarrhea?

Abundant feasts, fast food, addiction to medicines, poor quality water and this only the beginning of the list, which can be enumerated to infinity, from which it may arise diarrhea. And if it seems that this is a quick-passing phenomenon, then this is a big mistake. It will last at least 2-3 days. And if there is no desire to go to the infectious disease department of the hospital, which is not so pleasant to be in time, you need to promptly inquire what can be done with diarrhea and eat, so that not aggravate the condition.

What you can eat with diarrhea

Some "authoritative" people can answer - nothing. After all, the body must be completely cleansed of the provocateur of the disease. And this is fundamentally wrong. He needs strength, that would fight for the good of a healthy microflora. Therefore, deciding what you can eat with diarrhea, you should give preference:

  • Kiseleobraznym porridges on water with salt;
  • crackers;
  • gallet liver and drying.

So "diverse" food, it is worth using at least two days. After two days you can enter into the diet:

  • bananas;
  • low-fat and not sweet cottage cheese;
  • weak teas;
  • boiled potatoes;
  • baked fruit;
  • boiled and lean meat.

And only on the fourth and fifth day is it worth starting to return to the usual diet.

What is possible from diarrhea to a child

First, with these recommendations, the pediatrician should decide. Secondly, it is forbidden to prescribe medication independently.


If the diarrhea is not long and not plentiful, the baby feels well enough and the body temperature does not rise, then you can use a proven tool - rice broth. It will prevent the effect on the tender walls of the stomach irritant and help strengthen the intestines.

That it is possible from a diarrhea to the child as medicines which should be accepted before arrival of the pediatrist:

  • rehydration drugs to compensate for fluid loss;
  • adsorbents to bind toxins.

You do not need to add anything else yourself, because the main driver is not installed.

Is it possible to eat with diarrhea

Some people ask: "Can I eat with diarrhea?". It is possible and necessary. The truth is not all and in limited quantities. It is worth not forgetting about mucous porridges boiled on water, breadcrumbs, low-fat boiled ball, steamed meatballs and meatballs, mashed potatoes and without oil, weak broths and bananas. Do not rush to switch to fried, spicy and fatty foods. It will only exacerbate the situation. The above menu should be kept for at least a week. During this time, the intestinal microflora is stabilized and it will be already possible not to be afraid of a breakdown. But, nevertheless it is necessary to adhere to a weak diet for at least 2 weeks.

What can be pregnant with diarrhea?

As for the fair sex with such a "piquant" problem, future mothers have nothing to diversify the diet except the usual list of products used in this case, will not succeed. In order to ease the symptoms and speed up the stage of the completion of diarrhea, you need a lot of drinking, food consumed in small portions, live bacteria. The latter contribute to the recovery of microflora in the body.

Deciding that you can be pregnant with diarrhea, you should not actively resort to medicines. Perhaps probiotics will help. But, all the envy of the main causative agent of diarrhea. It can be in an infection, a virus or a parasite. Therefore, before giving preference to this or that kind of drugs, it is worth consulting with a doctor, who after palpation, questioning and test results will be able to identify the cause and prescribe general treatment. Sometimes the problem is much more serious, but you can learn about it only after the sowing is grown. Therefore, while waiting for the baby, one should take care of your health in a double.

What you can drink from diarrhea

In order to decide for yourself: "What can I drink from diarrhea? It is necessary to understand its nature and the general state of the organism. Until recently, it was believed that it was better not to find Levomycetin. But, it is not always effective and the microflora of the organism under its influence simply perishes.

From diarrhea, preparations that are responsible for binding toxins, namely, adsorbents, are ideal. It is very important to "tie" in time what caused this condition and remove everything from the body. Therefore, Smecta will be effective. "Atoxil" and "Enterogel as well as help to withdraw unnecessary surplus. Regarding rehydration drugs, they will have an exclusively restorative effect on the body's water balance.

Among the drugs that will help to consolidate all the processes, you can identify "Nirofoksozid which effectively fights against all manifestations of diarrhea.

Preparations like "Normutogut just help to cope for the disease, inhabiting the intestinal microflora with useful bacteria.

Is it possible to have kefir with diarrhea?

Unfortunately, in kefir, which stands on the shelves of stores, there are practically no useful bacteria that are fighting for the health of our flora. Therefore, do not experiment and drink in the early days of diarrhea, this sour-milk drink. Only for 4-5 days, it can be returned to the diet, but in small quantities. An alternative to it can make yogurt from living bacteria, prepared independently.

With diarrhea, can you eat bananas?

This question should be answered in the affirmative. They not only enrich the weakened organism with vitamins, but also bind the contents of the intestine. Although, you can use them for 2-3 days, after the onset of diarrhea. Moreover, with diarrhea, you can eat small amounts of bananas. Couples a day with a sparse diet will be enough.

Can I have eggs with diarrhea?

Whoever remembers the authoritative advice of grandmothers about the fact that eggs cooked in steep with diarrhea are fastened. Perhaps, at that distant time this advice was also relevant, but now it is better not to take risks in vain. Sometimes these same eggs became a provoker of diarrhea. And all because every year 60% of patients with intestinal poisoning get into the infectious departments of hospitals because of salmonella, acquired through the consumption of eggs for food. Therefore, deciding for yourself whether it is possible to eat eggs with diarrhea, it is worthwhile to weigh the pros and cons well and abstain.

Is it possible to get milk with diarrhea?

From the use of fresh dairy products should abstain. Especially, if they did not pass proper heat treatment. Remember about milk should not be earlier than 7-10 days, after suppressing the manifestations of diarrhea.

Diarrhea, can I breastfeed?

When breastfeeding mothers are concerned about diarrhea, can breastfeeding for her become a priority issue. Thanks to the fact that antibodies are produced in milk and breastfeeding should not be stopped. The only exception is dysentery, which, although it can not be passed on to the child, will bring a lot of discomfort to the baby.

What you can eat after diarrhea?

Even if diarrhea has stopped, the intestines need a sparing diet. Therefore it is necessary to refuse for a week from fat, smoked, fried and spicy. Boiled and steamed dishes are perfect for the first week of recovery. After all, it is very important not to damage the uneven intestinal foreword again. In addition, you should add to the diet of live yogurt, which will help to cope with the problem faster and restore normal intestinal motility.

Diarrhea is not as scary as it seems at first glance and can be handled quite easily. The main thing is to follow simple rules and then all problems with the stomach will be overcome much faster.



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