What herbs restore the intestinal microflora

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Medicine 2.0

The best recipes for recovery of intestinal microflora

Restoration of the intestinal microflora by folk remedies is a very effective procedure that can very well be performed at home.

And if you destroy microorganisms living in the intestines is very simple, then their recovery can take a long time.

A variety of causes and factors can damage microorganisms. First, to destroy the flora of the intestine can various congenital ailments, which lead to a lack (or overabundance) of the enzyme. Secondly, the flora can be destroyed by taking medication (for example, antibiotics), as well as due to malnutrition, various infections and excess alcoholic beverages. In addition, radiation of all kinds (including X-rays) can kill the intestinal flora.
Therefore, the restoration of the intestinal microflora with folk remedies is extremely important, since human health depends on this. Fortunately there is a huge amount of medicinal herbs that will help to solve this problem.

So in particular, in order to quickly restore the intestinal microflora, you can make a sweet and useful mixture. This mixture is made of honey, dried apricots and prunes. Solid ingredients must be crushed with a blender or meat grinder, and then mixed with honey. Use this mixture should be one tablespoon per day.

Restoration of the intestinal microflora by folk remedies can be carried out with the help of classical groats. For example, porridge from oatcakes or buckwheat, eaten at breakfast, is very helpful. It will not be superfluous to add to the cereal quality prunes.

Also, the compote of dried fruits helps very well to restore the microflora. For dinner, add a vinaigrette or any other salad of beetroot. Drink tea with a slice of lemon, every day, eat 2 cloves of garlic to kill the evil bacteria.

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Of course, the optimal option will be to use various dairy products, such as kefir and cottage cheese. There are them without restrictions, as these products bring the body exceptionally good. The reception of koumiss or ryazhenka (up to two glasses a day) is quite effective.

Restoration of the intestinal microflora by folk remedies can be carried out with the help of the root of a bloodlet. To do this, you need 200 grams of the root of the buglet, pour a glass of water and leave to simmer for 15-20 minutes. The resulting broth should be taken five to six times a day, one tablespoon. Such treatment should be spent at least a month.

You can also prepare an excellent recipe from four teaspoons of dill seeds. Seeds of dill need to pour a glass of boiling water and leave to infuse for two hours. After this, the infusion should be taken every two hours.

Plantain with a root of aira is a great way to restore the flora of the intestine. As in previous cases, 2 hours of a mixture of medicinal herbs are poured over with boiling water and insist half an hour, after which take for ten days of 50 milliliters for half an hour before each food intake.

Restoration of intestinal microflora after antibiotic braug. This is the most that neither is a national recipe. In half a liter of warm water, add 1 tablespoon of honey and sugar and about 2 g of yeast. All carefully mix and leave to wander to the steam clock in a warm place. Longer it does not cost, otherwise it will turn out to be a drunken brag. Drink should be immediately all at once in one gulp. Drink on time exactly between meals. This will be 2 mugs per day. By this means, you immediately enter into the intestine fermenting microorganisms, thereby restoring its normal functioning.

Also remember all the sour berries, such as cranberries, and rose hips are a very good medicine to restore the intestinal microflora. Eat them daily and you will be fine.

It is no secret to anyone that pumpkin seeds are good at cleaning the intestines of parasites. Strengthen their effect with such a recipe: in equal amounts, grind in a blender pumpkin seeds, sunflower seeds and walnuts. 2 tablespoons of the resulting powder, stir in half a glass of boiled water and drink. The course of reception 2 times a day for 10 days.

It is worth noting that the restoration of the flora of the intestine is a procedure that requires patience and painstaking work. For a complete cure, you need to take medicinal herbs for at least ten days and you can not ignore the diet.

Restoration of intestinal microflora

Unfortunately, the microflora of our intestines can easily be broken due to a number of negative factors. But for her recovery will require considerable effort and time. Procedures for the restoration of intestinal microflora can be carried out at home with the help of traditional medicine. What factors can disrupt intestinal flora? There are several of them.

  • Congenital diseases associated with excess or deficiency of the enzyme;
  • taking antibiotics and other medications;
  • malnutrition;
  • alcohol;
  • infectious diseases;
  • radiation (incl. X-ray irradiation).

Treatment with folk remedies is based on taking decoctions of various herbs, porridge from buckwheat and buckwheat. dairy products. Let's consider some recipes for the restoration of the intestinal flora in more detail.

A very tasty and useful remedy is a mixture of crushed dried apricots, prunes and honey. Take it once a day on a tablespoon.

Very useful are dairy products like cottage cheese and yogurt. Their consumption per day is not limited. But ryazhenku and koumiss are recommended to take no more than l per day.

An excellent tool is a decoction of fennel seeds. Prepare it very simply. It is enough 2 tbsp. l. fennel seeds pour 1 tbsp. boiling water and infuse for 2 hours. Drink such a decoction at least once every 2 hours.

Restore the damaged flora of the intestine after taking antibiotics with the help of brags. It is prepared as follows. To 2 glasses of warm water add 1 tbsp. l. sugar, 1 tbsp. l. honey and 2 gr. yeast. All carefully mix and leave to wander in a warm place for about 2 hours. The resulting brew is drunk all at once in one gulp. After that, useful bacteria enter the intestine immediately.

Very useful fresh berries of dogrose, cranberries. Their daily use normalizes the work of the intestines.

There are a lot of recipes for folk medicine. It should be remembered that the restoration of the intestinal microflora will require at least 10 days. Have enough patience and do not forget about the diet.

The best recipes for recovery of intestinal microflora

Restoration of the intestinal microflora by folk remedies is a very effective procedure that can very well be performed at home.

And if you destroy microorganisms living in the intestines is very simple, then their recovery can take a long time.

A variety of causes and factors can damage microorganisms. First, to destroy the flora of the intestine can various congenital ailments, which lead to a lack (or overabundance) of the enzyme. Secondly, the flora can be destroyed by taking medication (for example, antibiotics), as well as due to malnutrition, various infections and excess alcoholic beverages. In addition, radiation of all kinds (including X-rays) can kill the intestinal flora.

Therefore, the restoration of the intestinal microflora with folk remedies is extremely important, since human health depends on this. Fortunately there is a huge amount of medicinal herbs that will help to solve this problem.

So in particular, in order to quickly restore the intestinal microflora, you can make a sweet and useful mixture. This mixture is made of honey, dried apricots and prunes. Solid ingredients must be crushed with a blender or meat grinder, and then mixed with honey. Use this mixture should be one tablespoon per day.

Restoration of the intestinal microflora by folk remedies can be carried out with the help of classical groats. For example, porridge from oatcakes or buckwheat, eaten at breakfast, is very helpful. It will not be superfluous to add to the cereal quality prunes.

.

Also, the compote of dried fruits helps very well to restore the microflora. For dinner, add a vinaigrette or any other salad of beetroot. Drink tea with a slice of lemon, every day, eat 2 cloves of garlic to kill the evil bacteria.

Of course, the optimal option will be to use various dairy products, such as kefir and cottage cheese. There are them without restrictions, as these products bring the body exceptionally good. The reception of koumiss or ryazhenka (up to two glasses a day) is quite effective.

Restoration of the intestinal microflora by folk remedies can be carried out with the help of the root of a bloodlet. To do this, you need 200 grams of the root of the buglet, pour a glass of water and leave to simmer for 15-20 minutes. The resulting broth should be taken five to six times a day, one tablespoon. Such treatment should be spent at least a month.

You can also prepare an excellent recipe from four teaspoons of dill seeds. Seeds of dill need to pour a glass of boiling water and leave to infuse for two hours. After this, the infusion should be taken every two hours.

Plantain with a root of aira is a great way to restore the flora of the intestine. As in previous cases, 2 hours of a mixture of medicinal herbs are poured over with boiling water and insist half an hour, after which take for ten days of 50 milliliters for half an hour before each food intake.

Restoration of intestinal microflora after antibiotic braug. This is the most that neither is a national recipe. In half a liter of warm water, add 1 tablespoon of honey and sugar and about 2 g of yeast. All carefully mix and leave to wander to the steam clock in a warm place. Longer it does not cost, otherwise it will turn out to be a drunken brag. Drink should be immediately all at once in one gulp. Drink on time exactly between meals. This will be 2 mugs per day. By this means, you immediately enter into the intestine fermenting microorganisms, thereby restoring its normal functioning.

Also remember all the sour berries, such as cranberries, and rose hips are a very good medicine to restore the intestinal microflora. Eat them daily and you will be fine.

It is no secret to anyone that pumpkin seeds are good at cleaning the intestines of parasites. Strengthen their effect with such a recipe: in equal amounts, grind in a blender pumpkin seeds, sunflower seeds and walnuts. 2 tablespoons of the resulting powder, stir in half a glass of boiled water and drink. The course of reception 2 times a day for 10 days.

It is worth noting that the restoration of the flora of the intestine is a procedure that requires patience and painstaking work. For a complete cure, you need to take medicinal herbs for at least ten days and you can not ignore the diet.

Sources: http://www.med2.ru/story.ph? d = 79636, http://pitanye.ru//06/12/vosstanovlenie-mikroflory-kishechnika/, http://neboley.com.ua/ru/ukraine//05/05/145902



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