Preparations for gassing in the intestines in adults
Folk remedy for bloating and gas in adults
Flatulence is a delicate problem. And it is associated with discomfort and inconvenience. Therefore, you need to find a quick way to eliminate this unpleasant phenomenon. In this case, not only pharmacy products, but also natural remedies can help. They will relieve meteorism quickly and without side effects. And in order that in the future you do not have to immediately seek ways to eliminate bloating, you should think about prevention in advance. From this article you will learn how to prepare simple home remedies against gas formation and how to reduce the risk of a recurrence of the problem in the future.
Folk recipes from flatulence
In the treasury of folk recipes, there are a huge number of ways to solve problems with the intestines. Below you will find the most affordable and simple options.
Infusions of dill and parsley against bloating
Probably the most famous and popular folk remedy against flatulence is the dill infusion. It is used to eliminate gases, from the earliest age. An alternative to such a remedy is infusion of parsley. Both these preparations are prepared from the seeds of these plants. But the recipes are slightly different.
To prepare dill infusion, you will need:
- Seeds of dill - 1 teaspoon;
- Hot water - 1 glass.
Fill the pounded seeds with hot water and leave for 2 hours under the lid or in the thermos. After that, strain. Such a tool will help not only to eliminate flatulence, but pain in the intestines. Drink it should be three times a day for 1/3 cups of glass for 15 before meals.
To make this parsley, take:
- Parsley seeds - 1 teaspoon;
- Cold water - 1 glass.
Pour the seeds with water, leave for 15 minutes, and then heat the composition, not leading to a boil. Strain, cool to a comfortable temperature. Take a glass of this drink a day in small sips.
Infusion of wormwood in gassing
- Wormwood dries (stems and leaves) - 1 tsp;
- Hot water - 1 glass.
Grass should be crushed with a mortar and pestle. Pour it with boiling water, close the lid and wrap it. Get up 6 hours. Strain and drink 3 drops on an empty stomach. To soften the bitter taste of the medicine, you can add honey.
Flatulence in adults:in most cases can be cured with proper nutrition and folk remedies
Herbal collection against flatulence
- Chamomile flowers - 1 part;
- Valerian root - 1 part;
- Calendula - 1 part;
- Mint - 1 part.
Take 1 tbsp. collection and pour it with a glass of boiling water. Insist means preferably in a thermos for 3 hours. After this, the infusion should be filtered and drunk in three divided doses throughout the day. The best time for this is half an hour after eating.
The root of ginger in flatulence
An excellent folk remedy for bloating and gas in adults is the root of ginger. And you can use it in different ways. Ginger can be fresh, dried, boiled or baked. You can add it to your favorite dishes or tea. Against flatulence is also good help infusion of root ginger with garlic. Therefore, if you often experience unpleasant symptoms of bloating, more often introduce into your diet this aromatic seasoning.
Tea against bloating
How to eliminate gas generation, and for the prevention of the problem, tea with the addition of various additional ingredients will work well. In your favorite hot drink you can add:
Just mix one of the ingredients with the tea leaves, taking it in the amount of 1 tsp. to a glass of water. Brew tea as usual and drink during the day.
Preventing bloating and gas formation
The first thing to prevent unpleasant phenomena is to think through your diet. Remember that some products can provoke gas formation and swelling. Among them are legumes, cabbage, radish, carbonated drinks, black bread, potatoes. Especially dangerous is the combination of several such ingredients. It is not necessary to completely abandon your favorite dishes, but you need to limit their number and alternate with the use of products that contribute to the elimination of flatulence. Among them are seafood, eggs, kefir, meat. Do not forget to season the food with ginger.
Eat in a timely manner. Do not allow long periods of hunger, followed by a rich meal.
If you have a sedentary lifestyle, then allocate several minutes every hour or two for a warm-up. It will be enough to just walk around, if possible, also perform squats, slopes, alternate lifting of the knees and other exercises that improve blood circulation in the pelvis and lower limbs.
If folk methods of treatment and preventive measures have proved useless, and flatulence persecutes you almost constantly, it's time to turn to the doctor. Often bloating and gas indicate the presence of problems with the intestines. It can be a dysbacteriosis, inflammatory processes, helminth infections and even tumors. Therefore, do not delay the visit to the doctor. The earlier you visit it, the easier it will be to restore health.
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Bloating requires urgent treatment, because the symptoms of this illness can be a manifestation of a dangerous pathology. At a minimum, they make a person feel uncomfortable when communicating, lead to psychological disorders. There are many ways that will definitely help to get rid of this delicate problem.
Most people at least once in their life complained of bloating. Treatment of such a disease depends on the cause, sometimes simple and easily removable, and in some cases - very serious. Unfortunately, not everyone thinks about it, as a result of which adults and children are often diagnosed with chronic diseases of the digestive or nervous system.
What is flatulence?
The body must contain gases that secrete the beneficial bacteria necessary for the digestive process. In addition, while eating or talking, a certain amount of air is swallowed. Usually such a phenomenon remains unnoticed for a healthy person. But, if too many gases accumulate in the bowels, it is accompanied by an increase in the size of the abdomen and punching. Physicians call bloating of the intestine by meteorism. Before starting his treatment in adults, you need to get acquainted with the symptoms. It:
- Periodic rezi in the peritoneum;
- frequent escapes of gases, in which pain immediately stops;
- feeling of heaviness in the intestine or stomach;
- strong rumbling in the abdomen;
- sometimes constipation and diarrhea, replacing each other;
- eructation without smell or with the smell of newly ingested food;
Why is the stomach full?
Increased gas formation can not be considered an independent disease. This is the reaction of the digestive system to the following factors:
- the slowing of intestinal motility due to frequent constipation caused by malnutrition;
- violation of the assimilation of certain substances;
- penetration of large volumes of air into the air due to conversations during meals, hasty drinking, smoking, chewing gum, deformation of the nasopharynx or dentition;
- abuse of carbonated beverages;
- excess in the diet of foods rich in fiber or indigestible carbohydrates;
- transferred surgery on the intestine;
- an increase in the uterus and a change in the hormonal background during pregnancy.
Also, flatulence can be a symptom of serious illnesses:
- ulcers, colitis, enterocolitis, gastritis;
- pancreatitis, peritonitis, liver cirrhosis;
- acute intestinal infections and helminthiases;
- intestinal obstruction;
- a nervous breakdown.
How to help the intestines?
If a person suffers from an excess of gases that has arisen due to some pathology, it is necessary to eliminate the underlying disease. To remove a sharp pain in the abdomen is easy with the help of antispasmodics. Gas formation will decrease after taking enterosorbents. The state of the digestive system after intestinal infections or prolonged antibiotic therapy normalizes:
Espumizan, Pepsan-R will slow the production of gases, and if they are to go faster, Cerucal or Motilium should be taken. With nervous disorders, walk in the open air, positive emotions, sports classes, sedatives.
Bloating involves treatment not only with pharmaceuticals. There are medicines against flatulence in the treasury of folk medicine.
- Chop the pre-dried lover root.
- 20 g of the powder obtained fill; water.
- Bring the product to a boil and simmer for 10 minutes.
- After turning off the cooking zone, the broth should stand for 1 hour.
- Filter the liquid and take 1 tbsp. l. three times a day for half an hour before meals.
- Stop taking it after 2 weeks.
- 10 grams of dill seeds, put in, l of boiling water.
- Wait 15 minutes for the medication to persist.
- Drink this water on the art. 30 minutes before breakfast, lunch and dinner.
Infusion of coriander
- Thoroughly chop the seeds of coriander.
- 10 grams of raw material, pour 250 ml of boiling water.
- Do not boil for more than 2 minutes.
- Wait 1-2 hours, then strain the infusion.
- Eat a drink according to art. 3 times a day before meals.
- Dry the ginger root rub it until it forms a powder.
- Take p, g powder 15 minutes after eating.
- Take the medicine st. water.
Secrets of therapeutic nutrition
The intake of medications and herbal remedies is, of course, very important in the fight against swelling of the intestine and its extremely unpleasant symptoms, but the treatment of this disease is impossible without a diet. Patients wishing to recover will be forced to abandon:
- fruit, carbonated and alcoholic beverages;
- peaches, apples, pears;
- chewing gums;
- whole-grain products;
- solid sweets;
- milk, cheese and ice cream;
- leguminous crops;
- seeds and nuts;
- honey and yeast;
- white cabbage and Brussels sprouts, broccoli, artichokes;
- garlic and onions.
Also, with this problem, dieticians advise you to eat less bread, roasted meat, cereals, except for buckwheat and rice. Recommended water and broth in large quantities. In addition, in the diet of the patient should prevail:
- chicken eggs;
- breast of chicken;
- low-fat beef;
- red fish;
- carrots and beets.
Preventing is easier than curing
That once because of flatulence did not deteriorate state of health and mood, follow simple rules:
- give up bad habits;
- eat in silence, slowly, in small pieces;
- drink slowly, in small sips;
- adhere to a balanced diet;
- include in the menu sour-milk production;
- regularly undergo an examination with a gastroenterologist and dentist;
- in case of stress, visit a psychologist.
Bloating does not pose a danger to life and disappears after the gases escape. But, if this trouble happens to a person all the time, maybe he admits inaccuracies in the diet and lifestyle or is sick. If simple ways to combat increased gas production were powerless, be sure to seek medical help.
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Sources: http://mixfacts.ru/articles/%D0%BD%D0%B0%D1%80%D0%BE%D0%B4%D0%BD%D0%BE%D0%B5-%D1%81%D1%80%D0%B5%D0%B4%D1%81%D1%82%D0%B2%D0%BE-%D0%BE%D1%82-%D0%B2%D0%B7%D0%B4%D1%83%D1%82%D0%B8%D1%8F-%D0%B6%D0%B8%D0%B2%D0%BE%D1%82%D0%B0-%D0%B8-%D0%B3%D0%B0%D0%B7%D0%BE%D0%B2-%D1%83-%D0%B2%D0%B7%D1%80%D0%BE%D1%81%D0%BB%D1%8B%D1%85, http://ladyspecial.ru/zdorovie/narodnaya-mediczina/bolezni-i-lechenie/vzdutie-kishechnika-simptomy-i-lechenie
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