The problem with gases in the intestines is what to do

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Problems with the intestine - flatulence and how to eliminate it

Problems with the intestinesare different. One of the phenomena that make a person uncomfortable and uncomfortable isflatulence.

What is flatulence?

This is the accumulation of intestinal gases in the intestine. Usually, complaints are anxiety, discomfort in the abdomen, raspiranie, spasms, grumbling, etc. signs. This causes not only discomfort, but sometimes pain. And the intestine is full and bloated. Often this results in an uncontrolled release of intestinal gases with an unpleasant odor. Some foods contribute to such manifestations even in the healthy intestine. These products are harmless and even very useful for the human body. Although, a small bloating, especially after eating such foods, is considered harmless, strong flatulence can lead to severe colic or to a constant irritating feeling of stress in the area stomach. If this leads to severe pain, it is difficult to distinguish such manifestations of flatulence from other gastrointestinal diseases.

Intestinal flora

In the intestine there is a number of bacteria necessary for proper digestion of food, and bacteria that cause pathological conditions can also multiply. When there is an imbalance between it and the amount of harmful bacteria exceeds the number of beneficial bacteria, this is the main cause of intestinal gases. These problems with the intestines need to be eliminated, otherwise such imbalance entails an intestinal disease.

Up to 90% percent of the result of flatulence is bacterial flatulence.

While beneficial bacteria help in digestion, harmful bacteria produce the main ingredients of intestinal gases: hydrogen, methane and carbon dioxide.

Utilization of intestinal gases

Some of these intestinal gases enter the bloodstream, gradually exiting through the lungs. Intestinal gases in the stomach often come out in the form of eructations, awkwardly, but somewhat more harmlessly than the other way out of the gases. The bulk of the intestinal generated gas is released through the rectum.

Products that cause flatulence

The use of certain fruits and vegetables increases the chances of flatulence. These are useful products, which in different people cause the reactions of flatulence:

Carbohydrates contribute to excessive formation of gases. Some people just better digest carbohydrates than others.

Ingestion of air as a cause of flatulence

Flatulence is often caused by excessive ingestion of air when consuming fast foods, or other problems with the intestines, such as constipation or intestinal obstruction.

Laxatives and flatulence

Many laxatives, including lactulose, sorbitol and some other drugs, can also cause flatulence and should not be used regularly, except for medical care.

What needs to be done to reduce flatulence?

1. Reduce the use of products that cause flatulence

2. Gradually increase the amount of fiber in your diet.

3. Reduce the use of milk with lactose intolerance.

4. You can use activated charcoal to clean the bowels or other safe drugs to reduce flatulence.

What do we recommend?

There is food, not hurrying, to avoid swallowing large amounts of air. Thoroughly chewing food, carbohydrates are split in the upper part of the digestive tract of the mouth, stomach. In a split form, they reach the intestine, not causing bloating.

Drink tea with cumin, chamomile and dill, which relieves bloating.

When preparing food, use spices that promote the normalization of the intestinal environment.

This anise and anise oil, which remove intestinal colic, reduce flatulence, improves digestion. If gastric ulcer is used with caution.

Fennel removes flatulence, cleanses the digestive system. A decoction called dill water can be purchased at pharmacies. It is used even for the removal of colic in babies.

Fenugreek tea relieves spasms and other manifestations of discomfort caused by heavy food.

Everyone knows the spice - cloves and clove oil eliminates flatulence, cleanses the intestines, kills pathogenic microbes (pregnant is contraindicated).

Problems with the intestine in the form of flatulence can be eliminated gradually, using bifidobacteria, which displace pathogenic bacteria from the intestine and normalize its microflora.

what to do and how to treat? Why do gases constantly accumulate in the intestine?

Many people are faced with a problem when gases in the intestine accumulate. What to do in such cases? To which doctor should I seek help? What are the causes of increased gas production? Answers to these questions are of interest to many readers because, you see, flatulence is a very unpleasant phenomenon.

What is flatulence?

A meteorism is a condition that is accompanied by increased formation and accumulation of gases in the intestine. Approximately 600 ml of various gases pass through the intestine in a healthy person in a day.

The human body produces different smells. The worst of them is hydrogen sulphide. When using beans, cabbage, the smell is acidic. Most of the gases in the body are odorless and they must constantly go out, but this is not always possible. (Cm. also: How to get rid of gas generation)

The cause of the accumulation of gases in the intestine is stress, intolerance of any kind of food, the use of products that easily cause the formation of gases, rush during meals, constipation. Therefore, to cope with this symptom, doctors recommend first of all to reconsider the way of nutrition.

Because of stressful situations, some people are overextended, and muscles begin to contract incorrectly, causing rumblings, gas formation, false urge to the toilet.

Gases are constantly formed in the stomach and intestines in all people and can be excreted as an eructation or flutulent. More often they are formed in the large intestine as a result of food fermentation or the accumulation of air swallowed during eating. When they are formed too much, it starts to worry patients.

More serious causes of excessive gases - possible scars (adhesions) and tumors in the intestines, preventing free passage of food and gases, gastritis, pancreatitis, cholecystitis and other diseases of the digestive system. Food and other poisoning, dysbacteriosis also contributes to this.
Gases can disturb after cavitary operations, it's not for nothing that a doctor is obligatory on a tour after surgery wondering whether the gases are moving away, their congestion can be dangerous, to say that the departure has been violated gases. In bedridden patients who are forced to lie only on their backs, gases can also not escape.


Sorbitol is a carbohydrate, which is also widely distributed in vegetables and fruits. It is also used for sweetening in the manufacture of many dietary products, sweets and chewing gums without sugar.


Most products containing starch, including potatoes, corn, peas and wheat, enhance gas formation. Rice is the only product from this group that does not provoke bloating.

How to remove gases from the intestine. In order not to face this unpleasant affliction, watch your diet. Often, improper nutrition is the main cause of the accumulation of gases. If you normalize your diet, but it did not help, then the reason may be hidden in the violation of the intestinal function and in the lack of useful bacteria. To start eating properly, remove from your usual diet rough fiber, as it is poorly digested. Such products include:

Treatment of flatulence

contained in the products of dietary nutrition, are also poorly absorbed in the small intestine and are a source of excessive gassing.

Abdominal pain and swelling


. A large amount of fatty foods in the diet can lead to whipping and discomfort in the stomach, fatty food is retained in the stomach during digestion, increasing the amount of gases in it. This problem can be avoided if there is less fatty food.

The sensation of whipping in the abdomen can increase during the day and becomes the heaviest after a plentiful meal. Many people think that the swelling after eating is caused by a lot of gas. The researchers, however, found no connection between this symptom and the total amount of gas in the abdominal cavity. In some people, even a small amount (1 ounce to half a pint) of gas in the intestines can cause spasms, especially after eating.

Gas in the upper abdomen, often comes in the form of eructations. Sometimes people try to swallow the air, then regurgitate. However, this does not help, since such a sip only adds a volume of gas in the stomach and does not reduce discomfort.

Such habits as smoking, chewing gum, drinking drinks through a tube, can fill your stomach with excess air.

5. Avoid artificial sweeteners

Sorbitol and other sweeteners used in foods without sugar also degrade the condition, since they are digested by intestinal bacteria that produce gas.

In addition, you can helpthe following means :

Mintcontains menthol, which exerts an antispasmodic effect on the digestive tract and softens flatulence.

When should I see a doctor?

From swelling, belching and gassing in the intestine, you can usually get rid of yourself.

However, if these symptoms do not disappear, when you start eating properly and follow the recommendations listed above, you need to see a doctor.

You should also seek medical help if these symptoms are accompanied by other symptoms, such as:

    Severe prolonged abdominal pain

These symptoms can be a sign of the aforementioned diseases of the digestive system. Symptoms of intestinal problems can embarrass you, but do not hesitate to ask your doctor for help. This all gives in to treatment.

Transfer:
Denisova N. YU.

Why do gases form?

Article from the special section:Diseases of digestive organs


Firsov Leonid Fedorovich

Is gassing in the intestine a natural process? How many gases are formed normally? Why does a person form gases? How can you cope with increased gas production? The answers to these and many other questions you will find in our article.


Every person in the gastrointestinal tract has gases. In the stomach, they fall when ingestion of air, and in the intestine they are formed as a result of the vital activity of the microorganisms of its inhabitants. Normally, gases from the digestive system are removed by eructation, excretion through the rectum, absorption into the bloodstream (insignificant amount).
Most people are sure that they have too many gases. But usually, there are no deviations.
In a healthy person, a day, up to 1-3 pints of gas are formed in the intestine, and the frequency of its release can reach up to 14 times a day.
Intestinal gases, basically, consist of carbon dioxide, oxygen, nitrogen, hydrogen and a small amount of methane. These gases are odorless. Unpleasant smell is given to them by sulfur-containing substances, which in a small amount are formed by bacteria inhabiting the large intestine.
Although the presence of gases in the intestine usually, with the increase in their formation or the disorder of the mechanisms of removal, a whole series of unpleasant symptoms occurs. Understanding the causes that lead to swelling helps to find the best way to eliminate this unpleasant condition and will allow everyone to feel freer.

Why do gases accumulate in the intestine? The main causes of the appearance of flatulence.

This disease can appear for various reasons that affect the formation of gas. Such factors include the disruption of the normal functioning of digestion, the insufficient amount of enzymes produced - all this leads to disruption of digestion and poor digestion of food. As a result, a portion of un-digested food accumulates in the lower intestinal parts. There is such a microflora that the food is not fully digested, it decomposes, then it turns sour. That is why gases are produced.

What are the causes of this condition and how should it be counteracted?

Causes of flatulence in children

In children, especially in infancy, meteorism and flutulenia are very common. More often, these conditions of increased gas formation are associated not with pathologies of internal organs or diseases, but with physiological changes in the body. The baby's gastrointestinal tract is only being formed and has not yet become accustomed to classical digestion.

In some people, some of the gas does not pass from the stomach into the intestines, but comes out in the form of an eructation. The reason for this may be:

  • consumption of soft drinks containing carbon dioxide, which when heated in the stomach can release a large number of gases
  • swallowing large volumes of air under stress
  • frequent swallowing of air by some people due to chewing gum, smoking or instillation of drops into the nose
  • hasty food or poorly installed dentures can also be a reason for swallowing excessive amounts of air
  • carbonated drinks that increase gas formation in the digestive tract. If there are problems with gases, carbonated or sparkling beverages should be avoided.

The human digestive system. 1 - esophagus, 2 - liver, 3 - duodenum, 4 - stomach, 5 - lean and ilium (small intestine), 6 - caecum, 7 - colon, 8 - appendix, 9 - rectum, 10 - anus

- Legumes (beans, peas)

- Fruits with a high content of sugar and fiber: apricots, bananas, melons, pears, prunes, raisins, raw apples

- Products with a high carbohydrate content: wheat, wheat bran

- Carbonated drinks, beer, red wine

When you inhale the smoke, you also swallow the air.

*Check dentures.

Poorly installed dentures can help you swallow excess air when eating or drinking.

*Get rid of heartburn.

Sometimes mild forms of heartburn can be cured with OTC anti-acid drugs. In the case of gastroesophageal reflux disease, the doctor will prescribe medications for you according to the prescription.

Meteorism: the accumulation of gases in the intestine

Brew chamomile and drink in the morning half the glass on an empty stomach.

- Lying on the back, the legs are slightly bent at the knees: the stomach is quickly drawn in and relaxed. 15-20 times daily.

- Massage of the abdomen. It is important to do it in the direction along the clockwise direction so that it coincides with the intestinal peristalsis. Start with light surface movements, moving to deeper pressures.

- Training the muscles of the perineum and anus: every day, up to 50 times compress and open the anus.


This complex will be enough for you to significantly reduce the phenomenon of bloatedness. Within 3-5 days all unpleasant symptoms will be completely eliminated. You feel better and the chair becomes normal.


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