How to grow hair on a bald head?
Table of contents
- What are the causes of baldness?
- Proper nutrition will help fight against alopecia
- Natural remedies for combating hair loss
With the problem of alopecia, the majority of men aged around 40 years are facing. There are cases when hair loss begins at an earlier age. Therefore, the recipes for how to make hair grow on a bald head are very relevant.
What are the causes of baldness?
Before you start to solve the problem, how to grow hair on a bald head, you need to find out its cause.
Hair loss is mainly due to the fact that the body begins to produce an increased amount of dihydrotestosterone.
It is from this hormone that the man begins to grow bald. With age, it is developed more actively. To determine the amount of this hormone in the blood and then, whether it is the cause of hair loss, it is necessary to consult a doctor who will refer the patient to a blood test.
No less common problem, which leads to rapid hair loss, is malnutrition, and accordingly, the lack of vitamins and other important microelements in the body. To grow healthy, thick hair, you need to feed them not only from the outside with cosmetics, but also from the inside.
Also worth mentioning is the use of substandard cosmetics for hair and scalp care. Chemicals that are part of shampoos and balms, not only do not improve the condition hair and do not help them grow, as they promise in advertising, but, on the contrary, can provoke dropping out.
Proper nutrition will help fight against alopecia
Hair growth should begin not with cosmetic procedures, but with the establishment of a full-fledged, proper nutrition that will provide the body with the necessary substances.It is extremely important to regularly eat seafood and fatty fish, because they not only saturate vitamins and omega-3 fatty acids, but also normalize the number of male hormones in blood. As for vitamins, attention should be paid to groups A, B, and C. They help to thicken the structure of the hair, and also feed on the bulb, preventing hair loss and helping to grow new hairs.
Products that can help improve hair health:
- vegetables, greens;
- whole grain;
- low-fat dairy products.
Natural remedies for combating hair loss
With regard to natural care, stop hair loss can help powder the mustard. To prepare the mask, the following components are required:
- 2 tablespoons mustard powder;
- 1 hour l. Sahara;
- 2 tablespoons olive oil;
- 1 egg yolk.
Mix everything until smooth, apply to the scalp, wrap with food wrap, warm it with a towel and leave for 20 minutes. Over time, when the skin gets used, this time can be increased to 40 minutes. But in any case, you need to focus on your own feelings. If it starts to burn badly, you should immediately wash the compound off your head to avoid burns.
Another simple way how to grow hair with mustard is to boil a handful of mustard seeds in 1 liter of water and after each washing rinse your head with this decoction. Thanks to the acceleration of blood circulation and, accordingly, the additional nutrition of the follicle, alopecia slows down, and hair growth becomes more active.
Of course, do not hope that the above methods can help to grow a thick head of hair after the man is bald. If the main cause of hair loss is genetic predisposition, then baldness can only be treated by modern technology of hair transplantation. It will be extremely difficult to grow your own hair, almost impossible.
There are a number of medical drugs designed to grow hair on the bald head. In most cases, their action is aimed at normalizing the production of dihydrotestosterone by the body. To choose the optimal medicine that will give the desired result, you need to consult a trichologist.
Alopecia is a problem that is easier to prevent than to cure later. Therefore, starting treatment is from the time when the first signs of hair loss became visible. And first of all it is better to contact the trichologist who will prescribe the tests, determine what the cause of the problem is. And only after this, will individually select a treatment that will help to grow hair. And natural methods can be an excellent addition to specialized treatment. Only such complex methods will help to cope with alopecia.