Quail eggs in the diet: the health benefits of men

  • August 16, 2018
  • InFood

Table of contents

  • Benefits of quail eggs
  • Harm of quail eggs
  • Quail eggs in the diet of men
  • An unusual recipe for every day

Many people know that quail eggs are useful, but what exactly is this good and can it be for everyone? This product is very different from the widely known traditional chicken eggs, it is simply indispensable for maintaining the health of men and the functionality of the body. First you need to find out what exactly is the feature of this product, how it works at all, and not only at men.


Benefits of quail eggs

Are quail eggs useful? Experts give a positive answer, but how does this product work and what is it useful, especially for the health of men? Quail eggs have a number of following advantages:

  1. They are useful for various problems with respiratory organs, for example, in tuberculosis, pneumonia, bronchitis, bronchial asthma. The product not only provides the body with all the necessary and nutrients, but also allows for an improvement in the condition.
  2. Eggs are useful for gastritis, hepatitis (only in limited amounts), pancreatitis, cholecystitis, with ulcerative bowel disease, stomach.
  3. Admission of the product is recommended for diseases of the cardiovascular system, for example, with cardiosclerosis, vegetative-vascular dystonia, hypertension.

The product includes numerous useful substances, which are not found in traditional chicken eggs. There is only a crude product for rendering the medicinal effect, as it loses its qualities during heat treatment. For prophylaxis useful porridges, salads, purees, just boiled eggs, when preparing dough and different types of baking. Such dishes, included in the diet, have a beneficial effect in the following diseases:

  • with diabetes mellitus;
  • at various allergic reactions, at an asthma of any degree;
  • if necessary strengthen immunity, with general weakness, severe fatigue.

For men, this product is recommended when there are problems with potency, there is a violation of sexual function, erection.

Today there are even special recipes that can compete with the famous Viagra, but they are produced only from natural products.

Harm of quail eggs

It is not always good when you take this product. Therefore, before you start taking quail eggs, you need to familiarize yourself with the side effects:


  1. The presence of any allergic reactions, especially if they have already been associated with the intake of fresh products, eggs, dishes based on them. It is the fresh domestic eggs that can cause exacerbations and subsequent long-term treatment.
  2. If there are diseases or other disorders of the liver, then use any eggs in the diet should be cautious, especially for quail. This does not mean that they can not be eaten, but quail eggs, the benefits and harm of which are very close, should be taken in the smallest amount.
  3. This product, despite the fact that it is dietary, has a certain amount of calories. If you start taking it uncontrollably, it is quite possible the emergence of another problem, which is the rapid collection of excess weight. Of course, from 2 pieces per day nothing will happen, but with a constant, intensive admission, you can achieve that the body will be harmed in the form of rapid weight gain.

Accepting any product requires moderation and accuracy. Even the most common and clean water can cause serious health problems, and what can we say about such a product as quail eggs.

Quail eggs in the diet of men

Is there any benefit from egg quails for men? Many may notice that this is a protein product, like chicken eggs. But there is one important circumstance that indicates the special benefits of this product.

Eggs do not contain cholesterol, which is harmful in large quantities for any organism, and not just for males. With the regular use of them in food, there is a gradual decrease in the level of cholesterol, which already is in the blood, being one of the causes of problems with potency, weight gain, diseases of the cardiovascular system. According to statistics today, more than one-third of the male population suffers from a variety of problems associated with erection. This is due to the fact that atherosclerosis of the penis begins; increased cholesterol levels in the blood vessels, complete blockage. Quail eggs help to solve this problem, increase potency, return it to a normal state. In addition, regular intake of this product increases the number and quality of ejaculation, reduces the time needed for re-stimulation between sexual acts.

To be useful, and not harm from the use of the product, it is necessary to use it rationally. The main thing in this business is patience, little will change from the first 2-3 days, it usually takes a long time to apply. Doctors advise to include in your diet this product every other day or every day. But this does not mean that one should eat it during the day uncontrollably, only harm can be obtained from it. The optimum will be the number of 2-3 eggs that are eaten in the morning just before breakfast, and the breakfast itself should not be plentiful.

But about the amount of opinion the doctors are divided. Some advise not to exceed the dose of 3 eggs per day, while others argue that more than two in 3 days is already harmful. But here the question is, what exactly is this product used for. If to improve the potency, it is best to eat 2-3 eggs a day. For example, Germans are taken every day to drink 4 raw quail eggs a day. In this case, it is their nation that can be proud of an excellent potency until old age. So it is not necessary to greatly reduce consumption, but during the reception you should closely monitor your health.If there is a slightest suspicion of a worsening of the condition, on the allergic reactions that have appeared, it is better to see a doctor.


It is recommended to eat only raw eggs. They can simply be drunk, make them gogol-mogol, add sugar. Omelettes, salads and other are distinguished by a delicate taste, but for the good they can not compare with raw ones. But there is also a danger that concerns all types of eggs - salmonellosis. In this respect, the damage from quail eggs is the lowest, but one must be very careful not to buy products from untested suppliers that have expired. To protect yourself, it is recommended that you take the product in a container of water before use, in which ordinary baking soda is diluted.

An unusual recipe for every day

In Bulgaria, a recipe for quail eggs was developed, which works much more efficiently than the usual Viagra. Any man who starts taking this remedy will soon feel that his male health and sexual function have improved noticeably. In addition to the obvious benefits of such a recipe is also remarkable for its delicious taste, it will be an excellent addition to the diet.


http://www.youtube.com/watc? = VGZfQJsu8fQ

To prepare a remedy based on a quail egg, it is necessary to take:

  • 2 eggs - only fresh, for the period of validity it is necessary to follow;
  • 20 g cognac;
  • 120 g of Coke;
  • a full teaspoon of white sugar;
  • a small slice of lemon.

For the preparation of such a means for improving the potency, all the ingredients must be mixed with each other, adding mineral water to the mixture. Physicians are advised to take it if there are any problems in sexual life. Potency comes back to normal fairly quickly, but the beverage itself must be taken regularly, once it does not work. One this tool will not be so effective if you do not start eating properly, lead a healthy lifestyle, fully rest.


https://www.youtube.com/watc? = ythUR1ytRBA

About whether quail eggs are useful, you can argue for a long time, but it has long been proven that they are the best option for restoring the male sexual function. The big plus of such a product is that it does not contain any cholesterol. You can take eggs in different ways, nutritionists have developed various recipes that allow tasty and useful diversification of the diet.