How to increase the protein in the blood folk and medical means, the reasons for the decline in indicators
The content of proteins in the blood is one of the indicators of biochemical research. Peptide compounds participate in many vital processes. Their quantitative content in the blood shows how the exchange of proteins in the human body proceeds. Biochemical analysis of the proteoid in the blood is used to diagnose diseases.
- Why do I need protein?
- Causes of low protein concentration in the blood
- How to increase protein in the blood?
- How to increase protein in the blood folk remedies?
Why do I need protein?
The human body consists of 62% water, 16% protein, 16% fat, 6% minerals, about 1% carbohydrates and other nutrients. The most important proteins in the body are globulins and albumin. Albumin is a common peptide. When talking about a decreased protein in the blood, they mean albumin.
Given the many conditions that cause hypoalbuminemia, it is important to maintain the amount of peptides at the optimal level. Another important protein in the body, called globulin, is part of the immune system.
Causes of low protein concentration in the blood
The frequent reason for the low content of peptide compounds in the blood is malnutrition. With insufficient intake of protein from food, a life-threatening condition arises - Kwashiorkor. It occurs in poor regions. However, it is easy to cure by the correct scheme of food intake and high level of consumption of proteids.
Important! Often in women in the first trimester of pregnancy in a short time, the protein in the blood decreases. In this case, it is not necessary to think how to raise the protein in the blood, because such a state is considered a physiological norm..
Most proteins, including hormones, enzymes, globulins, are synthesized in the liver. Pathological conditions, such as cirrhosis and hepatitis, damage the liver and lead to a decrease in the amount of total protein in the blood. This condition leads to edema, ascites and hemorrhage.
Most waste is recycled through the kidneys. They have a glomerular membrane that selectively secrete fluid, keeping proteins and electrolytes in the body. In any environment where the membrane is affected, the body loses the protein through nonselective secretion, which leads to hypoalbuminemia. Kidney diseases include glomerulonephritis and nephrotic syndrome, which is manifested by edema. Levels of albumin in urine are measured. When the loss of peptides exceeds 30 mg / day, edema is formed.
If the body is not able to absorb nutrients, this leads to a shortage of proteids. Food passes through the digestive system, but the body can not decompose enzymes, which leads to a lack of sugar, protein and fat. One of the diseases that lead to malabsorption is Celiac disease.
How to increase protein in the blood?
Muscles and the body need proteins for effective energy use. During digestion, the human body decomposes peptide compounds to amino acids. Each hormone that affects human metabolism has a peptide structure. Without protein compounds, the synthesis of hormones is impossible. Hypoalbumism or hypoglobulinemia is manifested by a certain symptom complex.
Symptoms of a low number of peptides in the blood:
- Chronic fatigue syndrome.
- Depressive states.
- Fragility of nails and hair.
- Dryness of the epidermis.
How to increase protein in the body? The body needs about 8 grams of protein per kilogram. Divide your body weight by, and multiply by, to count the necessary amount of protein. Eat foods rich in protein: fish, red meat, chicken, legumes and nuts.
Avoid drinking alcohol and other substances that cause liver damage and protein deficiency. If there are problems with the liver and kidneys, you need to undergo examination and take medication.
Some diseases affect the body, leading to a loss of protein. This is an oncology that uses the nutrients of the body, leading to a loss of protein and causing cachexia. Hyperthyroidism leads to accelerated metabolism and low albumin.
How to increase protein in the blood folk remedies?
Often there is a question, how to increase the protein in the blood folk remedies? The age depends on how to increase the level of protein in the blood. Adults at home need to dilute the dietary table with beef and chicken. Increase the number of foods that can raise the protein in the blood - eggs, celery or vegetables. To the child to add dairy products, for example: геркулесовые or semolina porridges, yoghurts or kefir.
Men have more daily need for protein than women. Therefore, they need to consume more meat, other products containing a natural source of peptide compounds.
Hypoalbumination is treated with corn kernels. Five tablespoons of seeds pour 0.5 liters of water, cook on low heat for 20 minutes. After they become soft, broth strain and drink for 2 to 7 days. Other foods to raise protein in the blood:
- Rye bread.
Other methods to increase the total protein in the blood:
- Limiting the intake of drugs, protease inhibitors.
- Getting rid of infectious diseases of the digestive tract.
- Decrease in the number of refined foods in the diet.
- Reducing the consumption of saturated fats, carbonated drinks and fried foods.
Many diseases affect the level of albumin and globulin in the blood of a person. Therefore, in order not to think about how to increase protein, it is necessary to undergo a timely examination and treat existing disorders... .